Good Old Grapes

Red Grapes “Wonder Cure” for High Cholesterol, Blood Pressure

So next time at the grocery store.  Don’t forget the grapes.

Joke Of The Day

Richard, a fresher, at USC [University of Southern California] ‘phoned his Mother one evening from his college room and asked her for some money because he was flat broke.

His Mother sighed, ‘OK, Richard. I will send you some money. Then she added, ‘Oh by the way, you also left your economics book here when you visited two weeks ago. Do you want me to send that up too?’

‘Ummm, oh yeah, you better, yes, OK,’ Richard replied vaguely.

So his Mum wrapped the book along with the cheques in a package, kissed Dad goodbye, and went to the post office to mail the money and the book. When she returned, Dad inquired, ‘Well how much did you give the boy this time?’

‘Oh, I wrote two cheques, one for $20, and the other for $1,000 out to him.’

‘That’s $1020!’ yelled Dad, ‘Are you mad, have you gone totally bonkers?’

‘Don’t worry darling,’ Richard’s Mother answered with a wide grin, ‘I taped the $20 cheque to the cover of his book, but I put the $1,000 one somewhere between the pages in chapter 19!’

Did You Know?

Phone companies are charging $1.00 to $1.75 or more for 411 Information calls. Since no one carries a telephone directory in their Vehicle, they get away with it. When you need to use the 411 Information option, simply dial 1(800) FREE 411, or 1 (800) 373-3411; you will incur no charge. This works on your home telephone as well.

This is the kind of information people don’t mind receiving

Native American Pipe Info

Did You Know A medicine pipe is a sacred tool of Native tradition used to bring one closer  to the Creator.  The smoke acts as a communication device, bridging the two worlds closer together.

Vitamin D, Just One More Reason To Get Working On Your Gardens

Well I been saying this for years.  I also have made it a practice to sit in the sun in front of a window come winter if it is to cold to go  outside.  The benefits are to many to mention.  So just one more reason to get your self out into the garden this coming spring and let that sunshine do its work.  There is nothing more healthy for you than  Mother Nature.   And if you need help this coming spring with getting that garden to growing, pick up a copy of my new Gardening Book, should be in stores around first of May. Take A Look:

Although vitamin D is naturally produced in the body through exposure to direct sunlight, vitamin D deficiency is now common in the U.S. The result can be a host of health ills, including severe conditions such as bone thinning osteoporosis and bone deforming rickets. Although a lack of vitamin D has long been known to weaken both the muscular and the skeletal systems of the human body, little has been known about how vitamin D contributes to muscle power and force — until now. For the first time, scientists have found that vitamin D is important for muscle power and all kinds of health problems.   Hmmm and they are just finding this out now.

Get That Tea Pot Dusted Off

Enjoying a cup of tea while reading this article? If so, keep right on drinking. A newly released study has found that drinking tea results in a 37% reduction in breast cancer risk for women under the age of 50, an age in which breast cancer can be particularly virulent. Another recent study has shown that tea drinking reduces risk of endometrial cancer. These results add to the pile of data showing tea is one of the healthiest beverages a person can drink.

Three Items To Help Alzheimer’s Disease

Alzheimer’s disease is a much feared condition, especially in view of the soaring numbers worldwide. What can we do to prevent the contraction of this debilitating ailment? Of course, an overall health-promoting lifestyle and dietary protocol would go a long way. How about three simple steps to incorporate into our daily lives? Three recent studies put forth some suggestions.

Drink Apple Juice

Stay off Cigarettes and Alcohol

Keep the Mind Active