Over the years I have found, through trial an error, a few veggies that helps with memory loss, along with helping your brain wanting to learn more, which in turn makes you more healthy.

What would these veggies be?

Well, I’ll tell ya.

Tomatoes, Lots of Leafy Vegetables, like Lettuce of all kinds, Green and Yellow Bell Peppers, Sweet Potatoes mixed with Red Potatoes 50-50, Pumpkin Seeds and last but not least, Beets.

Enjoy a few of them every week for a month, and your brain will be a happy camper. What have you got to lose?