Category Archives: Health

Healthy Living Years Ago

Well howdy there, pardner! If you’re lookin’ for some tips on how to stay healthy livin’ on the farm, you’ve come to the right place! Back in the day, folks didn’t have fancy-schmancy hospitals and doctors like we do today. Nope, they had to rely on their own know-how and some good old-fashioned remedies to stay healthy. Here are some tips for stayin’ fit as a fiddle in the olden days:

  1. Eat plenty of fresh fruits and vegetables: One of the best ways to stay healthy on the farm or ?? Is to eat a diet chock-full of fresh fruits and veggies. Packed with vitamins and minerals, these wholesome foods will keep you strong and healthy. Plus, they’re mighty tasty too!
  2. Get plenty of rest: Livin’ on the farm can be tiring work, so make sure you get plenty of rest at night. Sleepin’ in a dark, quiet room will help you feel refreshed and ready to tackle the day ahead.
  3. Use herbs for medicine: Folks used to rely on herbs for all sorts of ailments. For example, a tea made from chamomile flowers was said to help with stomach troubles, while a poultice made from comfrey leaves could help soothe aches and pains.
  4. Stay active: Whether you’re workin’ in the fields or tendin’ to the animals, stayin’ active is key to stayin’ healthy. Regular exercise will help keep your body strong and limber.
  5. Keep clean: Livin’ on the farm can be mighty dirty work, so make sure you keep yourself and your surroundings clean. Take a bath or shower regularly, and wash your hands before eatin’ and after usin’ the outhouse.
  6. Drink plenty of water: It’s important to stay hydrated, especially when you’re workin’ up a sweat. Make sure you drink plenty of fresh, clean water throughout the day.
  7. Take care of your teeth: Dental hygiene was just as important back in the day as it is now. Make sure you brush and floss regularly, and consider chewin’ on some mint leaves to freshen your breath.

These are just a few tips for stayin’ healthy on the farm the old-fashioned way. So if you’re lookin’ to live a simpler, more wholesome life, why not give ’em a try?

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George Walters | [email protected]

CANCER TIP

I know this to be true, as I have been treating my cancer now for over 12 years naturally.

Cancer can’t survive in an Alkaline Environment. First thing is to go out and buy yourself some PH Test Strips and check yourself out. You want it to be around the 7 or better mark. Then find a chart which there are many of online and get to eating more Alkaline Foods. And try hard to cut down if not all of your sugar intake. If you do want a bit, use only Organic Coconut Palm Sugar. Good Luck! And don’t think that Cancer is the end of things, as it isn’t. I wouldn’t hesitate to say that everyone if checked thoroughly would find they have some form of it in their body somewhere. Most I found goes away on its own. Good Luck!

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

Health Tip For Jan 25/2023

If there was one thing if asked, what would be the best thing a person could do, that would protect you from this virus, colds or flu’s of today. I would say start taking a vitamin D 3 1000 IU tablet a day. I would bet that if everyone in Canada had their level checked with a blood test, everyone would find they are well below what is needed to stay healthy. Even for myself being outside all summer, when I had mine checked, I was only at 40%. The reason for this is that most folks work inside, sitting at a computer more than they should be. I know some haven’t got a choice in the matter, but you do have a choice in taking a vitamin D3 Tablet every day. What have you got to lose? A lot more if you don’t.

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

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In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

Cranberries

They now are saying what I have been saying for years, that eating Cranberries every day Improves Cardiovascular Health. I have also found that they have a lot of other properties in them that helps a good deal of other health related issues.
No, I don’t mean the cranberries in a can sweetened with …
I do however enjoy a wee bit of the sweet stuff alongside my Turkey Dinner occasionally.

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]