For those of you that have had a kidney stone, well………..you know what pain is. Thankfully, there are natural ways to greatly reduce your risk of having this most common disorder of the urinary tract, by simply drinking lemonade.
Skip home-made or store bought lemonade if it’s loaded with sugar. Instead, sweeten lemonade to taste with healthier choices — honey or natural sugar. Honey is what we use. So there you go, can’t hurt to mix up a cool drink or two once or twice a week, sit back under your most favourite shade tree and enjoy. Not only tastes good, but might save a whole lot of grief down the road a ways. Remember, the store stuff mixed, is no good, best would be real lemons, an squeeze your own.