Good Old Honey

What if you could find a magic potion that would sweeten your tea, create mind blowing delicious cakes and dramatically improve your health? You may be surprised to find that bees create this amazing elixir in the form of honey. That’s right, raw, unadulterated honey is nature’s oldest sweetener and it also promotes true, radiant health. Thousands of years before the invention of white sugar, people used honey to enhance their food and support their bodies.

But don’t be fooled by the sticky jar that is sitting in your cupboard. Most honey is highly processed, over heated and chemically refined, leaving it lifeless and free of any benefits. Excessive heating destroys the valuable enzymes, vitamins, and minerals, as well as the unique phytonutrients that make honey the super food that it is.

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