Avoid all toothpastes made in China , especially Colgate as they contain Ethylene Glycol. This is an anti-freezing agent, highly toxic and even fatal — it destroys the liver, kidneys, lungs, blood cells, heart and the nervous system. It is also in some mouth washes, make-up, aftershaves, baby powder and wipes, shampoos, and deodorants.

Avoid Smarties – they contain almost every toxic artificial colour on the market.

To top it off Smarties are not even made of chocolate. Neither are Tim Tams. Synthetic chocolate has no nutritional value whatsoever.

Read your food labels. It may one day save your life.