Category Archives: My Opinion Only

Watch Them Shopping Carts For Health

For many years and into today I have constantly told folks that every time one goes shopping as soon as you are back home, the first thing you should do is wash your hands with a good hand soap, I use good old Tide can’t be beat.  I never use antibacterial soap as that just makes things worse.  On route from shopping one should at the very least keep ones hands away from ones face. Shopping carts are gaining the reputation as one of the dirtiest and most germ-contaminated public items. The cart seats and handles have considerable more bacteria that even toilet seats and flush handles. Shoppers are blissfully unaware that bacteria and viruses, such as E. coli, staphylococcus, salmonella, and influenza, can live on grocery carts and their handles for three days. A study found at least 21 percent of the shopping cart seats tested contained bodily fluids, such as blood, mucus, saliva, fecal matter, and urine. Bacteria from these body fluids can be threatening, especially to those with frail immune systems and children.  So if you want to help yourself and family stay healthy wash your hands like your mother and father keeps tellin’ ya.  Well most mothers and fathers I should say as the world is changing from when I was young.  My opinion only.

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

Garlic For Health Folks One Clove A Day

For many years I have spoke out about how good garlic is for ones health.  Now in saying this I mean garlic grown here in Canada or the US.  The one I like the best has a bluish ting to it. Nice and tasty and can be eaten raw with a bit of cheese and should say raw is the only way to eat it.  I have a clove every night with my supper.  For health can’t be beat.  Tests have found raw garlic more powerful than even penicillin and tetracycline. This is without destroying the digestive intestinal flora, which pharmaceutical antibiotics do. It’s also effective for TB, high blood pressure and hundreds of other ailments. Also, unlike heavy pharmaceutical antibiotic use, garlic does not diminish the immune system. It actually enhances the immune system.

Garlic prevents cancer and contributes toward tumour shrinkage, especially stomach, colon, and breast and prostate cancers. The Russians have known this for decades. More recently, this has been formally recognised by Dr. John Pinto, Ph.D of the normally anti-alternative natural cancer remedy Memorial Sloan-Kettering Cancer Institute.   So………………up to you.  My Opinion Only

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

Three Items I Recommend For Folks To Eat.

What are three amazing foods we should be eating more of-and why?

I like blueberries, wild salmon, and grass-fed beef. Blueberries, for all the reasons you’ve heard before. Wild (not farmed) salmon, for its omega-3s, the antioxidant astaxathin (which gives it that pink color), and the protein. And grass-fed beef because it has none of the problems associated with commercial supermarket meat-no antibiotics, steroids, hormones and other potential carcinogens-along with a higher omega-3 content, some CLA, and it’s humanely raised on top of it. My Opinion Only

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

Cholesterol And My Opinion

Top health mistake people tend to make?

Believing high cholesterol causes heart disease. Fully half of the people who have heart attacks have normal cholesterol. And fully half of the people with “elevated” cholesterol have no cardiovascular disease. In my book that makes cholesterol a pretty lousy predictor for heart disease, even though lowering it produces 20 billion in revenue for the makers of Lipitor and Zocor combined.   Not to mention of what these drugs to your body.   My Opinion Only.

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

Rules Of Rural Ontario

A few of my old buddies sends me things once in awhile and I got to say some say it all.  So for those that live in the country, or have country at heart, here are a few rules we put in place for Ontario.  Could apply for other Provinces too though.  Take A Look.

Welcome to Ontario

Just in Time for Summer Vacation

THE RULES OF RURAL ONTARIO ARE AS FOLLOWS

Listen up City Slickers!

1. Pull your droopy pants up. You look like an idiot.

2. Turn your cap straight, your head isn’t crooked.

3. Let’s get this straight; it’s called a ‘dirt road.’ I drive a pickup truck because I want to. No matter how slow you drive, you’re going to get dust on your Lexus. Drive it or get out of the way.

4. They are cattle. They’re live steaks. That’s why they smell funny to you. But they smell like money to us. Get over it. Don’t like it? Hwy 7 & 401 goes east and west, Hwy 15 & 416 goes north and south. Pick one.

5. So you have a $60,000 car. We’re impressed. We have $150,000 combines and hay balers that are driven only 3 weeks a year.

6. So every person in rural Ontario waves. It’s called ‘being friendly. Try to understand the concept.

7. If that cell phone rings while an 8-point buck and 3 does are coming in, we WILL shoot it out of your hand. You better hope you don’t have it up to your ear at the time.

8. Yeah, we eat meat and potatoes. You really want sushi & caviar? It’s available at the corner bait shop.

9. The ‘Opener’ refers to the first day of deer hunting season. It’s a religious holiday held the closest Saturday to the first of November.

10. We open doors for women. That is applied to all women, regardless of age.

11. There’s little for ‘vegetarians’ on the menu. Order steak. Or you can order the Chef’s Salad and pick off the 2 pounds of ham & turkey.

12. When we set a table, there are three main dishes: meats, vegetables and breads. We use three spices: salt, pepper, and ketchup.

13. You bring ‘coke’ into my house, it better be brown, wet and served over ice.

14. You bring ‘Mary Jane’ into my house, she better be cute, know how to shoot, drive a truck, and have long hair.

15. Ontario Hockey League and Minor Hockey is as important here as the Maple Leafs and Montreal Habs, and more fun to watch.

16. Yeah, we have golf courses. But don’t hit the water hazards — it spooks the fish.

17. Colleges? We have them all over. We have Universities and Community Colleges. They come outta there with an education plus a love for our earth and country, and they still wave at everybody when they come for the holidays.

18. We have a whole ton of folks in the Armed Forces. So don’t mess with us. If you do, you will get whipped by the best.

19. Turn down that blasted car stereo! That thumpity-thump crap ain’t music, anyway. We don’t want to hear it anymore than we want to see your boxers. (Refer back to #1).

20. TWO inches of snow & ice isn’t a blizzard – it’s a vacation. Drive like you got some sense in it, and DON’T take all our bread, milk, and bleach from the grocery stores. This ain’t Alaska, worst case you may have to live a whole day without croissants. The pickups with snow blades and tractors with snow blowers will have you out the next day.

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]