Everyone these days is looking for the magic pill that will help with weight loss, improve immunity, increase memory, help the heart, or fight off cancer. Unfortunately, there is no such thing. But wouldn`t it be exciting to know that these benefits can be achieved through eating superfoods that might be in your kitchen right now? These foods are: Beans, Blueberries, Walnuts, Omega 3 or fish. So just another reason to eat right and make some lifey style changes. Like getting outside more and either growing your own veggies or buying only organic. SImple as that.
Welcome to my little corner of the countryside, where storytelling meets the everyday joys of woodworking, farming, and gardening. I’m GW, a writer and published author with over thirty years of experience. Here, I’m eager to share the lessons and stories from a life spent writing and working with my hands. Join me as we explore the practical and rewarding side of country life—from crafting wooden pieces to tending the land and growing gardens. Each post reflects the wisdom gained from a long journey of writing and living close to nature.
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