Hot peppers are great for spicing up food. They may be even better for keeping the human body feeling in the spice of life. Capsaicin is the active ingredient in hot peppers and the one that turns up the heat. It is a compound useful in nature for preventing pepper plants from being eaten by insects and animals. When capsaicin is consumed by humans in the form of hot sauce, chili peppers or cayenne pepper, it offers a wealth of health benefits. One that has received much recent attention is the ability of capsaicin to make prostate cancer cells commit suicide.
Welcome to my little corner of the countryside, where storytelling meets the everyday joys of woodworking, farming, and gardening. I’m GW, a writer and published author with over thirty years of experience. Here, I’m eager to share the lessons and stories from a life spent writing and working with my hands. Join me as we explore the practical and rewarding side of country life—from crafting wooden pieces to tending the land and growing gardens. Each post reflects the wisdom gained from a long journey of writing and living close to nature.
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