ALKALINE VEGETABLES, Better Than Any Trip To The Doctors Office

Here is a few veggies from the garden that I would recommend we all get to eating this summer. At least one portion of one of the below, a day if at all possible.  The ones with the star are * Excellent for preventing and combating cancer. Thought I would share and remember there is nothing better than tomatoes mixed with broccoli, and when ever possible eat raw, or with very  little cooking.

ALKALINE FOODS
VEGETABLES

Green Beans
Beets*
Broccoli*
Brussel sprouts
Cabbage
Carrot*
Cauliflower*
Celery
Cucumber
Dandelions
Edible Flowers
Eggplant
Fermented Veggies
Garlic*
Greens – Beet, Chard, Collard, Mustard, Wild
Kale
Kohlrabi
Lettuce
Mushrooms
Onions
Parsnips
Peas
Peppers
Potatoes
Pumpkin
Radishes
Rutabaga
Spinach*
Sprouts
Squashes
Sweet Potatoes
Tomatoes*
Watercress

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