Here is a few pictures of a wine cooler my son Craig Designed for his place of employment at the Niagara Falls Casino. Figured he should be commended on a job well done. Click Pictures To Enlarge.
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1. Drink Your Water… But Not During Meals:The digestive system needs to be well hydrated like the rest of the body, but downing glasses of water near mealtime will impair digestive strength and may cause upsets
2. Eat Clean: The body wasn’t meant to digest chemical food additives, artificial sweeteners or extruded grains
3. Go Raw:Getting at least some raw, live foods in with every meal will give your digestion a break and your body a more complete set of nutrients.
4. Get Fermented: Foods that have been fermented (like sauerkraut) are so potent only a few tablespoons each day will provide the body with a hefty digestive punch that can make a world of difference in gastrointestinal health.
5. Try a Little Bitterness:Herbs like dandelion, gentian and yarrow are just a few examples of bitter herbs that are usually combined in a tincture to use directly before or after meals to stimulate bile production.
6. Say No to Stress:Try not to rush meals, shovel food down your throat or grab hurried bites between trips to the copy machine. Mealtime should be relaxing and enjoyable. Your digestion will thank you.
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For many years and into today I have constantly told folks that every time one goes shopping as soon as you are back home, the first thing you should do is wash your hands with a good hand soap, I use good old Tide can’t be beat. I never use antibacterial soap as that just makes things worse. On route from shopping one should at the very least keep ones hands away from ones face. Shopping carts are gaining the reputation as one of the dirtiest and most germ-contaminated public items. The cart seats and handles have considerable more bacteria that even toilet seats and flush handles. Shoppers are blissfully unaware that bacteria and viruses, such as E. coli, staphylococcus, salmonella, and influenza, can live on grocery carts and their handles for three days. A study found at least 21 percent of the shopping cart seats tested contained bodily fluids, such as blood, mucus, saliva, fecal matter, and urine. Bacteria from these body fluids can be threatening, especially to those with frail immune systems and children. So if you want to help yourself and family stay healthy wash your hands like your mother and father keeps tellin’ ya. Well most mothers and fathers I should say as the world is changing from when I was young. My opinion only.
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For many years I have spoke out about how good garlic is for ones health. Now in saying this I mean garlic grown here in Canada or the US. The one I like the best has a bluish ting to it. Nice and tasty and can be eaten raw with a bit of cheese and should say raw is the only way to eat it. I have a clove every night with my supper. For health can’t be beat. Tests have found raw garlic more powerful than even penicillin and tetracycline. This is without destroying the digestive intestinal flora, which pharmaceutical antibiotics do. It’s also effective for TB, high blood pressure and hundreds of other ailments. Also, unlike heavy pharmaceutical antibiotic use, garlic does not diminish the immune system. It actually enhances the immune system.
Garlic prevents cancer and contributes toward tumour shrinkage, especially stomach, colon, and breast and prostate cancers. The Russians have known this for decades. More recently, this has been formally recognised by Dr. John Pinto, Ph.D of the normally anti-alternative natural cancer remedy Memorial Sloan-Kettering Cancer Institute. So………………up to you. My Opinion Only
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Claim No. 1: Access to a gun increases the risk of murder.
False: Canadian gun owners are less likely than other Canadians to commit homicide.
Claim No. 2: Rifles and shotguns are the weapons most likely to be used in domestic homicides.
False: The problem is the murder of family members, not the means of killing. Rifles and shotguns are not the weapons most likely to be used in domestic homicides. Knives are.
Claim No. 3: Spousal murders with guns have fallen threefold since the law passed, while spousal murders without guns have remained the same.
False: Spousal murders have slowly been declining since the mid-1970s. There is no empirical support for the claim that the long-gun registry has reduced spousal murders. The long-gun registry was not begun until 2001.
Claim No. 4: Stronger gun laws have helped reduce gun violence.
False: The rate of homicides committed with a firearm generally declined from the mid-1970s to 2002. This steady, long-term decline has been driven by economic and demographic changes. However, the use of firearms in homicide has increased since 2002.
Claim No. 5: Firearms stolen from legal owners are a significant source of crime guns. Registration is essential to prevent dangerous individuals from getting guns.
False: All studies of crime guns agree that stolen registered firearms are infrequently involved. It is the criminal record check, which is part of licensing, and certainly not registration, that stops criminals from getting guns legally. Bill C-391 will not change the current provisions for obtaining a firearms licence. Registration simply refers to the firearm, not the owner.
Claim No. 6: Firearms pose more problems in smaller cities where there are more gun owners.
False: Homicide is a particularly acute problem in large cities where ironically there are fewer legal gun owners.
Claim No. 7: The registry is an essential tool for police when taking preventative action and when enforcing prohibition orders to remove firearms from dangerous individuals.
False: The long-gun registry does not contain information on a gun’s location. The registry only contains descriptive information about the registered guns.
In approaching dangerous situations, the police must assume there is a weapon.
Claim No. 8: The gun registry is consulted by police 10,000 times a day and provides important information.
False: Almost all of the “inquiries” are routinely generated by traffic stops or firearm sales and are not specifically requested, nor do police often find them useful. Almost all of these inquiries involve licensing, not the long-gun registry.
Claim No. 9: Polls show Canadians believe the gun registry should not be dismantled.
False: Two recent polls show that the public does not support the long-gun registry. This is consistent with at least 11 earlier polls, all of which have clearly demonstrated that the Canadian public has no faith in the long-gun registry or its ability to increase public safety.
Claim No. 10: Stronger gun laws have helped reduce gun-related death, injury, violence and suicide.
False. No properly designed study has been able to show that gun laws have been responsible for reducing criminal violence rates or suicide rates in any country in the world.
In sum, the test of any governmental program should be whether it meets its goals. In this case, the long-gun registry has failed.
All my books are available on my Amazon Author Page.
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George Walters | [email protected]