Category Archives: Health

Exrays And Why To Stay Away From Them

Scary stuff for sure.  I know for one I am not going for exrays just for the sake of it. Just wished I didn’t go in for the ones I have had so far.  Got talked into them and the trouble is not one of them did one thing to help me.  Take A Look at this article Might save you some grief in the future.

A new report released by the National Council on Radiation Protection and Measurement reveals that Americans’ exposure to radiation has increased more than 600 percent over the last three decades. Most of that increase has come from patients’ exposure to radiation through medical imaging scans such as CT scans and mammograms.

Most patients have no awareness of the dangers of ionizing radiation due to medical imaging scans. Virtually no patients — and few doctors — realize that one CT scan exposes the body to the equivalent of several hundred X-rays (http://www.naturalnews.com/023582.html), for example. Most women undergoing mammograms have no idea that the radiation emitted by mammography machines actually causes cancer by exposing heart and breast tissue to dangerous ionizing radiation that directly causes DNA damage.

Even low doses of radiation can add up to significant increases in lifelong cancer risk. A study published in the New England Journal of Medicine (2007) found that survivors of the 1945 atomic bombs unleashed on Japan during World War II still faced significant increases in lifetime cancer risk. And the levels of radiation to which these particular study subjects were exposed is equivalent to receiving only two or three CT scans, explains an ABC News story (http://abcnews.go.com/Health/Cancer…).

Yes, it’s true: A couple of CT scans can expose your body to as much radiation as standing a few miles from an atomic bomb explosion. This is a simple scientific fact.

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Herbal Medicine Works Again

I like it when this happens to folks.  Goes to prove that one just has to seek out help from Mother Nature, as she is just a waitin’ to help us.

64 year old Janet Hafner says she’s been off her diabetes medicine for nearly 6 months and she’s been controlling her high cholesterol through herbal medicines.
She says not only is it good for her pocketbook but her overall health.
Hafner says,  “To be able to control it better and to know I am not going to have to increase medications and add more medications and eventually go on insulin.”

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How To Get Your Young Ones To Eat More Furit & Veggies

Parents can increase the amount of fruits and vegetables that their children eat simply by eating more plant foods themselve.  Simple as that.  Better yet start your own garden and get your young ones involved too.

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Home Made Bread

Home made bread saves money and is so much healthier for you. Using fresh ingredients will cost less than a store-bought loaf. The bread which results will be nutritious and tasty, with endless variety. Many people fear that making bread is a long and complicated process. Instead you will find it leisurely and relaxing, requiring attention for short periods of time throughout the process. Adding bread baking to your routine will reap health and benefits for years to come. Why not take control of your health by making your own bread? It costs much less and you know what ingredients are in it.
The practice of making bread has been around for six thousand years. Yet, many people feel intimidated at the prospect of making bread.
Baking bread does not have to be a fussy or time consuming thing. Anyone can fit bread making into their schedule. It really only needs a few minutes of attention here and there. As you get more comfortable with the process, you will find that your bread choices are limited only by your imagination.
Always make more bread than you think you will use. Bread is a very sociable commodity. There is always someone to share a loaf of fresh baked bread.

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George Walters | [email protected]