Here is a few good foods to help your liver. I figure prevention is better than finding a cure. No one can do it but you.  Talk soon

Plum
Vinegar
Beets
Radish
Celery seeds
Rhubarb root
Lima beans
Sour cherries
Mandarin orange
Kumquat
Peas
Celery
Orange

Here is a few items that help with Bladder Infections also don’t forget to drink lots of water.  Good water that is.  No Chlorine or Fluoride if possible.  Talk Soon

Watermelon
Blueberries
Cranberries
Cilantro
Celery seeds
Asparagus

Good Old Celery.  Just one more reason to get outside this spring and get a patch of ground worked up for your new veggie garden.  You deserve it.   Also look for my new gardening book coming out around May of this year.

The reason celery is so low in calories is because it is so high in water content. Fresh, light green celery with glossy ribs is the best for eating. Celery is truly a healthy treat; all parts of the plant are edible and one cup contains only about twenty calories. There is no waste. It’s a great food and has a number of known health benefits. Here is a couple.

Celery can provide a sense of calmness. It can also help lower blood pressure. People with gout should be fans of celery because it lowers uric acid. So there you go and oh, my wife dries the leaves every year and uses them in soups through out the winter months.  Sure brings the soup alive with taste.  Talk Soon

What I have been saying for  years and still am today.  Just one more reason to eat organic or better yet grow your own.

Although you won’t hear this from the cancer industry or the drug companies that profit from cancer, there’s an easy, low-cost and remarkably safe way to slash cancer rates around the world by about one-third, says the World Cancer Research Fund: Promote healthy foods and exercise.

Myself I believe that cancer is hard to cure.  The thing one has to do is prevent it.  That means eating right.  But the problem is that the food today that is out there for us to eat isn’t good. We have to eliminate all the pesticides in and on our food.  Also the antibiotics has to be used only for certain things, the rest has to be done away with along with over two thirds of the over counter items.  The injecting our beef with antibiotics has to stop too. Once this is done, we might have a fighting chance. Will it be done? Not likely, as the big pharmaceutical guys are making to much money off us humans, and critters too for that matter.But on the bright side of things. It’s up to you what you put in your body or on it.  Think about that.  Talk Soon