Benefits Of A Beer Now & Then

 

Interesting maybe I should pick up a case of Bud.

A few Benefits of beer

1. Beer keeps your kidneys healthy A Finish study singled out beer among other alcoholic beverages, finding that it was better for your kidneys. In fact, each bottle of beer you drink reduces the risk of developing kidney stones by 40%.

2. Beer for better digestion Beer and especially dark beer contains up to one gram of soluble fibre* in each 30 cl glass – unlike wine, which doesn’t contain any fibre at all. Fibre plays an important role in intestinal transit (a fibre deficiency can cause gastric and intestinal disorders such as constipation or diarrhea).

3. Beer to lower your bad cholesterol The fibre in beer can also help reduce your levels of LDL cholesterol, i.e. the “bad” type of cholesterol.

4. Beer can increase your vitamin B levels Beer contains several B vitamins (B1, B2, B6 and B12). A Dutch study found that beer drinkers had 30 percent higher levels of vitamin B6 than their non-drinking counterparts, and levels that were twice as high as those of wine drinkers. Beer is also a generous source of vitamin B12, an anti-anemic factor not found in many foods.

5. Beer for stronger bones! A 2009 study concluded that the elevated levels of silicon in beer can contribute to higher bone density.

6. Beer as a cure for insomnia Lactoflavin and nicotinic acid, which are both in beer, can promote sleep!

7. Beer reduces your risk of a heart attack Beer drinkers have a 40 to 60 percent reduced risk of suffering a heart attack compared with non-beer drinkers.

8. Beer helps prevent blood clots The ingredients in beer help prevent blood clots from forming.

9. Beer boosts your memory According to studies, beer drinkers are less likely to suffer from Alzheimer’s disease and dementia than non-beer drinkers.

10. Beer helps combat stress Researchers at the University of Montreal found that two glasses of beer a day can reduce work-related stress or anxiety.

11. Beer as a cold remedy Drinking warm beer is an excellent cold remedy! When barley is warmed up it improves blood circulation and helps you breathe when you feel congested. It also provides relief for joint pain and boosts your immunity. So, how do you prepare it? Heat a bottle of beer in a double boiler and then add four small teaspoons of honey.

12. Beer makes skin more beautiful Good news for women! Certain vitamins in beer can regenerate the skin and have a positive impact on pigmentation. Your skin becomes smoother and suppler.

*One More Story “Receipts” Written by George Walters*

Receipts
I was in North Bay the other day, and at a checkout, I was asked if I needed my receipt. What a question to ask a person.
I replied. “Of course I would like a receipt, doesn’t everyone want one?” “No Sir, most folks today don’t want their receipts?” “Really? Well, this is one old feller that does. I suppose if you were paying cash, and it was only a package of gum I could do without, but when a person is paying with their debit card or credit card, I would think a receipt would be a priority.” “Well, it isn’t, not anymore.” “Hmm.”
With that, I left, and as I was going out the door, I heard the woman say. “Crazy old seniors, more trouble than they are worth.” For a second there I was tempted to go back and give her a piece of my mind. But then I figured it would just ruin my day. So I let it alone and carried on.
But it is the sign of the times, as more folks are paying with plastic than ever before. Who would have believed it?
Later I was at the Esso Station filling up. I use the Speedpass Key where you just touch the screen on the pump with a plastic key. It then lets you get fuel and bills you directly on your credit card. I love it really, but there again it asks if you would like a printed receipt.
The only difference in this instance is that I don’t talk to a human being. I have been known to give the pump a quick light kick now and then saying. “Do I want a receipt?” My wife gets a kick out of me sometimes as I can hear her giggling in the car.
While on the topic of getting fuel and using Speedpass. There is one thing that annoys me, at a lot of the Esso Stations that have Speedpass. They have been disabling it at the pump. In doing so, you have to go inside to pay.
Their logic I suppose, if you see something at the cash register and if you’re an impulse buyer, you pick it up. For me, I say this. “I purchased your Speedpass for a reason. I am not an impulse shopper. I got your Speedpass, so I don’t have to go into your establishment. I don’t want to go into your establishment. I want to buy your fuel and leave. Especially on a nasty day. Not a real biggie, if you get my meaning.”
Hope someone sees this and does something about it.
So in Closing, I would say this when asked if I would like a receipt.
The question shouldn’t even be asked; it should be automatic.

George Walters Books Now On Amazon.com and.CA

We finally managed to get all our books on Amazon for sale.  Took some doing let me tell you.  All the credit though has to go to my son Karl, as he is the one with all the expertise.  Wouldn’t have been possible without him. You can click on the links above if you’re interested.  Here is a list of all our books:  One More Story By George Walters.   Join Me In The Garden By George Walters.   Moments In Time By George Walters.  Paths We Choose By George Walters,  Times Changin’ By George Walters.  and Natures Gateway To Health By George Walters.  If you’re in the USA go to Amazon.com.  If you are in Canada go to Amazon.ca.