Category Archives: Gardening

Spot for you to do some reading on gardening and staying healthy. Also a great place to put your feet up and relax for a bit.

Good Foods for Your Health—Straight from the Farm

Only On The Walters Post

Foods I Try & Eat now Every Week.

  1. Fatty Fish – Packed with protein and heart-healthy omega-3s. Helps keep the blood flowing smooth and the brain sharp.
  2. Cabbage – A humble veggie that’s full of fiber and vitamins. Great raw, cooked, or fermented for gut health.
  3. Bell Peppers – Bright, crisp, and loaded with vitamins. A perfect snack or a way to add color and crunch to meals.
  4. Cranberries – Tiny but mighty, these berries help fight infections and support digestion. Best enjoyed fresh or dried (without too much sugar).
  5. Blueberries – Sweet, full of antioxidants, and great for the brain and heart. Eat them fresh or toss them into breakfast dishes.
  6. Dark, Leafy Greens – Spinach, kale, and arugula pack in vitamins and minerals that boost energy and overall health.
  7. Olive Oil – A natural fat that’s good for the heart and helps with inflammation. A little drizzle goes a long way.
  8. Garlic – Nature’s medicine—good for the immune system, the heart, and adding flavor to just about anything.
  9. Onions – A staple that’s rich in antioxidants and nutrients. Adds depth to dishes and supports overall wellness.
  10. Cauliflower – Crunchy, full of vitamins, and a great substitute for heavier carbs. Roast it, mash it, or eat it raw.
  11. Egg Whites – A clean source of protein without extra fat. Good for muscle strength and energy levels.
  12. Arugula – A peppery green that’s full of vitamins and cancer-fighting compounds. Great in salads or as a garnish.
  13. Apples – An easy, fiber-rich snack that supports digestion and helps balance blood sugar. A true classic.

Farmer’s Wisdom:

If it grows in the ground or swims in clean water, it’s probably good for you. Eat fresh, eat real, and your body will thank you.

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

An Old Timers Perspective on Land and Living

Only on The Walters Post

These are my own thoughts from what I’ve seen and lived through. I’m sharing them to spark some thinking and honest conversation, not because I have all the answers.

As someone who’s spent a good chunk of his life working the land, I’ve seen many changes come and go. But nothing quite tugs at the old heartstrings like watching our farmlands give way to a sea of new houses. It’s a transformation that feels deeply personal, and I find myself reflecting on what we’re losing in the name of progress.

Let’s take Niagara, once a region defined by its sprawling fields and rich soil, soil that could grow just about anything—is now becoming a hot-spot in Southern Ontario’s real estate market. Recent reports suggest that home prices there are set to rise substantially, and the area is being touted as the “jewel in the crown” of the region, due to its relative affordability. Now this might sound like good news to those in the market for a new home, or for those that make a profit from selling the land and homes, it raises a larger concern for me.

Watching this shift unfold—I can’t help but think about the land that’s being covered up. That fertile soil, which once yielded crops and supported local agriculture, is now being lost under layers of concrete and asphalt. It’s more than just a change in scenery; it’s a profound loss of something that once fed our community and nourished our way of life.

But in saying that, this trend isn’t unique to Niagara; it’s happening all across Canada. As more people move into these areas, driven by high prices elsewhere and the allure of perceived value, we’re seeing our infrastructure struggle to keep up. Our roads, our services, and especially our ability to grow our own food are feeling the strain. The truth of the matter is, that the land that once provided for us is now being sacrificed, and that’s a trade-off that weighs heavily on my mind.

But there’s another pressing issue, that compounds this problem: as I mentioned earlier, our infrastructure is under severe pressure. Our hospitals, schools, and essential services are already stretched thin. I believe that we need to face the reality that we need to pause or, at the very least, control immigration until we can properly support everyone living here. It’s not about being unwelcoming; it’s about ensuring that our systems can handle the growth, and provide for both new and those that have lived here all their life.

You know, in all my years of farming, I’ve learned one thing for certain: you’ve got to work and protect the land, not destroy it. But—looking around now, I can’t help but feel like it’s almost too late. The balance we need is slipping away, and I just hope we haven’t crossed the point of no return. GW

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

An Old Writer’s Morning in Northern Ontario on August 5/2024

We dug our garlic yesterday. Sure is tasty. I enjoy eating a raw clove or two every day with a piece of 3-year-old cheese.

Click on image to enlarge!

Good morning!

Food For Thought: The best way to remember your wife’s birthday is to forget it once. Trust me!

It’s a cloudy morning here in the north, and we did have a few light showers overnight. Not enough to do any good, though, as it barely wet the ground. Taking a look at things, I kind of figure that this month in Northern Ontario looks to be shaping up in a way that old timers might recognize. The jet stream will stretch from the Pacific Northwest to Atlantic Canada, keeping the cooler air in our area. While our neighbours to the south sweat it out under intense heat, we can expect our typical mix of warm days and the occasional thunderstorm. As the month moves forward, the severe weather should stay closer to the border.

Highway 522 was very quiet over the weekend, caused by folks feeling the pinch these days. And I can’t say I blame them.

Bug Report: There have been some deer flies bothering folks these days.

On another note, with it being so warm yesterday, I decided to stay inside where it was cooler and work on another story. Always good to have a few extra stories on hand.

Early in the morning, though, my wife and I picked tomatoes to get them ready for the freezer. Had a good crop this year, full of juice and flavour, that makes your mouth water, and leaves you wanting more. We’ve been eating them daily, and freezing them will make for some tasty meals come winter. Ain’t nothing like the taste of homegrown tomatoes to brighten up a dish, or my face for that matter, when it’s cold outside.

Today, well… I’m not exactly sure what I’ll be doing. To be honest, Ruth and I have wrapped up nearly everything outside we needed to do for the year. It’s a satisfying feeling to see it all come together, especially since it’s been a long time coming. We’ve spent years working tirelessly, always with something else on our to-do list, and now it feels like we finally have a moment to breathe. At least for a couple of days.

With that I’m off for breakfast, that my lovely wife has prepared for me… a toasted sandwich featuring tomatoes fresh from our garden. Sure, the bacon’s there too, but we all know it’s not exactly the health food of the century. Still, it adds a bit of flavour, even if some health folks might raise an eyebrow. There’s nothing like a bacon and tomato sandwich to start the day right… or end it!

You all have a great day and remember: “Laughter is timeless, imagination has no age, and dreams, well… they are forever.”

Fishing Times for Monday
08/05/24

Major Times
1:06 AM-3:06 AM
1:28 PM-3:28 PM

Minor Times
6:33 AM-7:33 AM
9:06 PM-10:06 PM

Day Rating: I give it a 3-Star Rating out of 5 for catching a few. Good Luck!

Advice from an Old Angler: Fish love to hang out in the shadows created by trees or docks. Cast your line just inside the shaded areas. I’ve always said that, “Fish don’t like the sun any more than we do on them hot summer days, they’re lookin’ for shade.”

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

Wakin’ Up in Northern Ontario on July 29/2024

Comfrey’s been a trusty plant for us old timers. We’d crush its leaves and use them on bruises and sore spots for quick relief. It still works well for that today.

Just be sure not to use it inside the body—stick to applying it on the skin only. Always test a small amount on a patch of skin, like your wrist, first. If it turns red or causes irritation, don’t use it.

Click on image to enlarge!

To make comfrey oil, follow these simple steps:

  1. Harvest: Gather fresh comfrey leaves and flowers.
  2. Dry: Let them dry for a day or two to remove excess moisture.
  3. Infuse: Place the dried leaves and flowers in a jar and cover with a carrier oil (like olive, grape seed, or almond oil).
  4. Steep: Seal the jar and let it sit in a warm, sunny spot for 2–3 weeks, shaking it gently every day.
  5. Strain: After 2–3 weeks, strain out the plant material using a fine mesh or cheesecloth.
  6. Store: Pour the oil into a clean, dark bottle and store it in a cool, dark place.

Use this oil for soothing skin or muscle relief.

Good Morning. Years ago, my old friend used to say. “George, the buffalo moves through the storm, not away from it. Face your challenges head-on.”

This is beginning to sound like, well… anyway, we are looking at another beautiful day here in cottage country. The sun’s shining, the birds are singing, and the mosquitoes are surprisingly polite this year. If this keeps up, I might just start believing the Farmer’s Almanac got it right.

We’ve had enough rain to keep the garden lush, but not so much that we’re growing webbed feet. Although I did have to put on my rubber boots at times. The tomatoes are ripening nicely, and even the carrots seem to be smiling. It’s been a good year weather-wise, so here’s hoping it continues. If nothing else, it’s a perfect day to sit on the porch with a cold drink and take in nature.

Highway 522 was quiet yesterday, but it was Sunday, and most folks seem to stay close to home on weekends, enjoying their time off work. During the week, everyone’s busy, so weekends are when folks can finally catch their breath.

Bug Report: As I stated above, all is well in that department.

On another note, since I was hurting yesterday, I decided to take it easy. Today, well… we’ll see how it goes. I suppose I shouldn’t be pushing myself as much as I have been. You’d think one would learn with age, but some of us just never quite get the hang of it. It’s something I’m going to have to work on sooner rather than later.

With that I am off once again for my breakfast that my lovely wife has made for me and will then retire to the front porch.

You all have a great day and remember: “You can’t help getting older, but you don’t have to get old.”

Fishing Times for Monday
07/29/24

Major Times
7:15 AM-9:15 AM
7:42 PM-9:42 PM

Minor Times
–:—–:–
3:49 PM-4:49 PM

Day Rating: I give it a 2-Star Rating for catching a few today. Good Luck!

Advice from an Old Angler: Whether it’s minnows, worms, or bugs, live bait gets the job done better than any fancy lure. Hook ’em live and let ’em wriggle. My old Dad always said, “Live bait is fishin’ the way nature intended.”

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

Sunrise in the North on July 21/2024

Click on image to enlarge!

I took a picture of our Parsley Yesterday, so far this year my wife has put away over a quart, and It’s still growing leaps and bounds. My wife uses it in soups, stews and all kinds of things. I even like eating it raw.

Back in the day, folks used to swear by parsley for a bunch of good reasons. They’d say it’s got all the vitamins and minerals you need to keep your health in check, like vitamins A, C, and K, along with B vitamins and folate. It’s also rich in minerals like iron, calcium, and magnesium. Packed with antioxidants, parsley helps fight off the bad stuff in your body, supports bone health, and is great for your eyes. High in zinc, it’s something us older folks could use more of these days. It’s even got properties that may help in cancer prevention. If you caught a cold or the flu, or were worried about diabetes and blood pressure, parsley was a common remedy. It’s got a knack for settling an upset stomach and soothing bloating. Plus… it’ll freshen your breath right up, and even give your kidneys a hand. With most of all the vitamins and minerals out there today, parsley is one mighty good plant to have in our gardens.

Just a little bit of that green goodness could…. do a world of good, and it’s very easy to grow.

Good mornin’! If you think the grass is greener on the other side, it’s probably over the septic tank.

It’s another nice-looking day here in cottage country. Hardly a cloud in the sky. The good part is the humidity has left us, and things have cooled down to where it’s comfortable for sleeping. It’s the kind of day that makes you appreciate living in a place like this, where nature’s beauty is just outside your door and the air feels fresh and clean. Which is very hard to find these days.

Highway 522 is starting to get busier. Our store was really busy yesterday with lots of new faces dropping by. Folks are discovering the unique items my wife and I make right here on our property. It’s great to see so many people appreciating the work we put into each piece. We’re keeping busy, and it’s nice to share a bit of our world with everyone who stops in.

Today I am not sure what I will be doing. I do have my woodworking shop to clean up, as being so busy with so many different things, I haven’t had time to clean it up. So maybe I will do that later on today.

I also wanted to let you know tonight is the Buck Moon. This full moon in July got its name because this is when young bucks start growing their new antlers. Back in the day, people would keep track of the seasons by watching the moons. So when you see that big full moon in the sky tonight, remember, it’s the Buck Moon. A simple reminder from nature that things are movin’ along just like they should. Keep lookin’ up.

With that I am off for a bowl of porridge that my lovely wife is making for me, or should say has made for me, and then we both will head on out to our front porch and take in some of that fresh clean northern air.

Fishing Times for Sunday
07/21/24

Major Times
12:18 AM-2:18 AM
12:48 PM-2:48 PM

Minor Times
5:01 AM-6:01 AM
9:17 PM-10:17 PM

Day Rating: Today will be one of the best days this year for fishing. I give it a 5-Star Rating out of 5 For catching a few. Good Luck!

Advice from an Old Angler: If you’re looking for some good ol’ top water action, you can’t go wrong with a Hula Popper. Just toss it out near them lily pads, or logs, give it a few pops, and hang on to your pole. Them bass’ll hit it like it’s their last meal.

I’ve always said, “The only thing more excitin’ than a Big Old Large Mouth Bass hitting that Hula Popper… is finding a five-dollar bill in your old coat pocket.”

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]