Category Archives: Health

Solving The Worlds Health Problems

You know the old saying, “Give a man a loaf of bread, feed him for a day, teach him to farm, feed him for life.” Change the word “Bread” to “Farm” and you have  just solved he worlds hunger problem. Years ago this old saying had some punch to it, my old father even tried doing it.  It failed however as the Powers To Be don’t want us to be self efficient.  As long as folks are under their thumb they are in charge of things.  Good thing?  I don’t think so. Country agriculture is a great way in providing food, indoors or out, in-ground or in containers for people, thus ending food shortages on a family-by-family basis.  Just one more reason for folks to get out there this spring and get a garden growing. If not possible then try and get out and support your local farmers.  If done every one that does so will live a healthy life and isn’t that what we all are trying to achieve.  My opinion only as usual.

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Flu Shots and Alzheimer’s Disease

One More reason for me not to get the flu shot.  Not that I ever did as I just don’t believe in them.  Actually this article could explain  why and how so many folks might be getting alzheimer’s these days.  My opinion only.

According to Hugh Fudenberg, MD, the world’s leading immunogeneticist and 13th most quoted biologist of our times (nearly 850 papers in peer review journals): If an individual has had 5 consecutive flu shots between 1970 and 1980 (the years studied) his/her chances of getting Alzheimer’s Disease is 10 times higher than if he/she had one, 2 or no shots. Dr. Fudenberg said it was so and that it was due to mercury and aluminum that is in every flu shot. The gradual mercury and aluminum buildup in the brain causes cognitive dysfunction.

Flu shots contain 25 micrograms of mercury. One microgram is considered toxic.

The study was done for ten years, imagine what might be happening today/ Kind of scary.

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Essential Oils for Cold and Flu

Here I put together a few oils one can make to help with colds and flu’s and advice on how to apply them.  Hope they help.

Oregano – One of the most popular essential oils for treating everything from cold and flu to warts, oregano is considered a “hot” oil (it will heat up and tingle) and should be used cautiously. Do not apply to the face or throat without diluting it first with pure olive oil or another fatty oil. If you do get some on your face, dilute with butter or oil, NOT water! Oregano is best applied on the back, shoulders, and the bottoms of the feet.

Lemon – Lemon is great for boosting the immune system from within. Take a drop or two in every glass of water throughout the day, or use in capsules. Lemon is photosensitive so it should not be applied to skin.

Cinnamon – Another hot oil, cinnamon is great for boosting the immune system and has been shown to support the pancreas and digestive system (in medicine, the pancreas/spleen relates to the immune system). Apply on the feet or inhale.

And remember this spring is in the air and my new gardening book is on the shelves, so no reason now for not getting yourself in shape. Have a great summer, I know I am.

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George Walters | [email protected]

Sweet Fresh Pineapples & Good For You Too

Kind of makes me want to run out and buy a couple pineapples.  They sure are tasty on them hot summer days.

Nothing brings up the images of summer breezes and relaxation like pineapple, the sweet juicy treat from the tropics. While thoughts of fun in the sun ease the mind, eating pineapple can greatly ease the body. Bromelain, the key enzyme in pineapple, banishes inflammation as effectively as drugs. It reduces swelling, helps against sore throat, treats arthritis and gout, and speeds digestion of proteins. New research is even showing pineapple to be highly effective at cancer prevention and treatment.

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George Walters | [email protected]

Pharmaceutical Drugs here in Canada

Pharmaceutical Drugs here in Canada has mushroomed in the past few years.  For the good?  Well….. through my eyes it isn’t.  I feel it has gotten way out of hand.  Folks are being given drugs for everything and through my eyes for most parts most folks would do well with out them..  Thing is folks have gotten their minds swayed into thinking that when ever the Powers That Be’s speak, they should take it as gospel.  Don’t get me wrong there is a place for some of these drugs just one has to make darn sure they know what they are putting into their body before they take it upon themselves to do it.  So there you go my vent fo the day.  Here is the article that just came out concering how much drugs are being used here in Canada today.  My Opinion Only. Take A Look.

A report released by a drug-tracking firm reveals that prescription drug use among Canadians was higher in 2008 than in any previous year. The report, released on March 26 by IMS Health, a worldwide pharmaceutical-tracking company, assesses pharmaceutical use by tracking the number of prescriptions dispensed by pharmacists annually.

IMS estimates that Canadians spent $21.4 billion on prescription medications in 2008, up from $20.2 billion in 2007. Pharmacists in 10 Canadian provinces filled 453 million prescriptions in 2008, up 7.1% over the previous year. For 33.2 million Canadians, that’s an average of nearly 14 prescriptions per citizen. Hmmmm makes one think huh?

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In Closing, I Would Like to Wish You Well!

George Walters | [email protected]