I’ve been warning Folks about CFLs for years. It’s not only the fact that they cause headaches and skin problems, it’s also the fact that they contain mercury vapor, which is highly toxic to the nervous system if inhaled.

Compact fluorescent light bulbs are filling home and office environments with dangerous electromagnetic pollution, causing devastating health effects on some people. Neurologists are increasingly taking notice of the headaches and migraines being reported by people exposed to compact fluorescent light bulbs.

So what should you do in your home? Don’t buy compact fluorescent light bulbs! Buy LED lights and you’ll earn back the entire cost of the lights in just a couple of years due to savings on electricity expenditures. If you can’t afford LEDs, stick with regular incandescent light bulbs until a better solution comes along.

Makes One Think Huh???  Also, don’t forget my new gardening book which is coming out this spring. Sure wouldn’t want you folks to miss it!

People with high cholesterol live the longest. This statement seems so incredible that it takes a long time to clear one´s brainwashed mind to fully understand its importance. Yet the fact that people with high cholesterol live the longest emerges clearly from many scientific papers. Consider the finding of Dr. Harlan Krumholz of the Department of Cardiovascular Medicine at Yale University, who reported in 1994 that old people with low cholesterol died twice as often from a heart attack as did old people with a high cholesterol.¹ Supporters of the cholesterol campaign consistently ignore his observation, or consider it as a rare exception, produced by chance among a huge number of studies finding the opposite.

But it is not an exception; there are now numerous findings that contradict the lipid hypothesis. To be more specific, most studies of old people have shown that high cholesterol is not a risk factor for coronary heart disease. This was the result of my search in the Medline database for studies addressing that question.² Eleven studies of old people came up with that result, and a further seven studies found that high cholesterol did not predict all-cause mortality either.

Now consider that more than 90 % of all cardiovascular disease is seen in people above age 60 also and that almost all studies have found that high cholesterol is not a risk factor for women.² This means that high cholesterol is only a risk factor for less than 5 % of those who die from a heart attack.

But there is more comfort for those who have high cholesterol; six of the studies found that total mortality was inversely associated with either total or LDL-cholesterol, or both. This means that it is actually much better to have high than to have low cholesterol if you want to live to be very old.