Category Archives: Health

When Being Nice Isn’t Enough

Only On The Walters Post

You know… somewhere along the way here in Canada, being polite started to look a lot like being brave, but it isn’t. The thing is. people today are scared of offending anyone, afraid to ask questions, worried more about feelings than facts. And you know what? That’s exactly what the powers that be want. If nobody challenges anything, the folks in charge can do whatever they want, like lining their pockets and calling it progress. The truth is, we’ve traded backbone for manners, and it’s not a good trade.

Take doctors, for example, not all of them, but some. Walk into an office today, and you’ll find them glued to their laptops, typing away like they’re drafting the next great American/Canadian Novel, barely looking at you. You sit there, waiting, finally they glance up and ask a question, and then, as if announcing lottery numbers, they say, “We should run some tests to find out what’s wrong.” You come in for a headache, you leave with a full scan and a new anxiety disorder.

Now… years ago, it was a hell of a lot different. Doctors shook your hand, asked how you were, and actually listened. They watched you, talked to you, and by the end of the conversation, they pretty much knew what was going on without sending you off for a dozen expensive tests. The thing that most don’t understand is that those tests don’t just check your body, they stress your mind and can leave you sicker than when you came in. The older doctors had patience, compassion, and understanding, the kind of care that actually fixed things before a machine got involved.

And let’s be honest… the system is so obsessed with screens, machines, and protocols, it forgot the simplest part: paying attention. Today, people are treated like data points, not human beings. Efficiency over empathy, and the results show.

We’ve got to stop confusing politeness with courage. Speaking up, asking questions, holding people accountable… that’s bravery. Compassion is priceless. Blind compliance is deadly. You can be nice, but if you’re too scared to say what’s true, you’re just helping the system run over you with a smile.

Bottom line… yes, I am a bottom line kind of guy. Life doesn’t get better just because we’re polite. Being nice won’t fix a broken system, heal a sick body, or protect your wallet. Things improve when someone actually pays attention, asks questions, and takes the time to care. That’s the kind of action that makes a real difference. It’s a lesson most of us could use before we hand over our health, our money, and our voices to people who don’t notice or don’t care.


“Until the next time, keep your minds open and your stories alive.” GW

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

I Write Because I Don’t Talk This Much in Person on July 14/2025

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Good morning, folks. The coffee’s on, and the day is shaping up just the way I like it… unwritten.

Forecast for Port Loring Ontario, Today (Monday, July 14)

  • High: about 83 °F (29 °C); low tonight around 60 °F (15 °C)
  • Mostly sunny, hazy skies, likely due to wildfire smoke, which will affect our air quality some.
  • There is a Special Air Quality Statement in effect;

Tonight:

  • Clear and cool, dropping to 60 °F (15 °C)
  • Air quality might be a concern, so if there is smoke in your area, it might pay to keep your windows closed.

Tomorrow (Tuesday, July 15):

Hazy sun persists, with the air not being the best due to smoke.

Another warm one: 88 °F (31 °C) high, 65 °F (19 °C) low

But in saying that, things should cool down some after Wednesday.

Highway 522 was pretty quiet yesterday, but then again, it was Sunday. I suspect things will pick up a wee bit today, and like clockwork, it’ll get even busier as the weekend draws near. Although, truth be told, it’s been a lot quieter around here compared to other years. Folks just aren’t moving around as much, and who can blame them? A lot of people are hurting, plain and simple, with being taxed to the bone and trying to make a dollar stretch farther than it can go. It’s disheartening to watch, knowing full well that the powers that be haven’t the faintest idea how to run a country. Never have, and likely never will. They’ve lost touch. Health, well-being, the day-to-day struggles of ordinary people, hell, it means nothing to them. All they seem to care about is padding their pockets and worshipping the almighty dollar. The rest of us are just left to pick up the pieces and make do the best we can.

On another note, I did get a bit of garden work done yesterday morning before it got too hot. Once the sun started beating down, I figured I’d done enough and headed inside, where it was a lot cooler. No sense sweating buckets when there’s other things needing done. So I poured myself a coffee, sat down at my desk, and wrote up another story for one of my newspaper columns. I like to keep a few ahead, as it takes the pressure off and lets me enjoy the writing when the mood strikes.

So what are you up to today, GW?

Well, I figure since it’s shaping up to be another warm one, I’ll get a bit of outside work done early while it’s still bearable. Then my wife and I will likely take it easy this afternoon. We might even sit out under our old basswood tree on the swing for a spell, just soaking in the peace and quiet of our little piece of paradise. It sure is a sight to see this time of year with everything growing in leaps and bounds. You know, in this country, you enjoy it while you can, especially in the summer, because it never seems to last long.

Best fishing times for today in Port Loring, Ontario

Since you’re reading this after 5:30 AM, the best times to fish are late morning from 10:30 AM to 12:30 PM and again in the evening between 7:00 PM and 9:00 PM. Fish tend to be more active during those cooler hours, especially as the sun starts to set. Midday can be slow, but a shady spot or deeper water might still bring a bite.

Like my Dad used to say, “Fish don’t rush, and neither should you. Sit quiet and steady, and the water will tell you when it’s time.” Often, the real reward isn’t just a big catch, but the calm you find out there waiting.

Lure of the day;

If you’re after Pickerel or Largemouth Bass during those late morning hours, a good ol’ spinnerbait or a soft plastic jerkbait will do the trick. They like something that moves just enough to catch their eye without scaring them off.

For the evening stretch, especially around dusk when the catfish start stirring, live bait like nightcrawlers or minnows works best. Catfish aren’t picky, but they sure know how to sniff out fresh, wriggling bait in the dark.

I’ve always said, “Match your bait to the fish and the time, and you’ll be smiling before you know it.”

So with that, I’m off to enjoy breakfast, thanks to my lovely wife. On the plate today: two eggs cooked easy over, finished with a touch of grass-fed butter, and two breakfast sausages, no preservatives or weird additives added. If there’s an ingredient we don’t recognize, we simply don’t eat it. The same goes for everything else we put on the table these days. It’s not easy, with the way food companies are mixing things up nowadays, but if you look closely and stick to your principles, it can be done. We are living in a toxic world, let me tell ya. Reason being…. it’s all about the money, not about our health.

Until the next time: Keep Your Minds Open & Your Stories Alive. GW

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

Writing Ain’t Therapy, but It’s Close on July 13/2025

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Good morning, folks. I sat down to write and the words sat down with me. Not bad for a Sunday.

And a warm Sunday at that.

Weather Forecast for Port Loring, Ontario
Sunday, July 13, 2025

Today:
Expect a humid day with periods of morning rain and possibly a thunderstorm. As the day moves on, the skies will gradually clear, giving way to hazy sunshine by afternoon. Smoke from distant wildfires may roll into our area, depends on which way the winds are heading.
High: 82°F (28°C)

Tonight:
Mainly clear skies through the night, although some haze will likely linger due to wildfire smoke. It’ll cool off nicely, making for a decent night to sleep with the windows cracked if the air quality allows.
Low: 57°F (14°C)

Tomorrow – Monday, July 14:
Warm and dry with hazy sunshine continuing. Smoke may still be noticeable in the air, and it’s shaping up to be another hot one, especially by the afternoon.
High: 85°F (30°C)
Low: 60°F (16°C)

Highway 522 was pretty busy yesterday, with mostly the locals and cottagers moving around. We had a few tourists rolling through from other towns and cities, what some folks call day trippers, and a lot of them dropped by our gift shop picking up items of choice. It was nice to see, and it’s always good to hear what the rest of the world is up to these days.

Living where we do, way back in the country, we’re kind of kept in the dark when it comes to what’s taking place in the big cities.

Why do I enjoy listening to these folks? Well, I’ll tell ya, it makes my wife and me appreciate where we live and just how lucky we are.

Fishing Report for Sunday, July 13 – Port Loring, Ontario

Well, folks, if you’re planning on casting a line today, things are shaping up to be pretty fair. The morning started off muggy with some thunder rumbling around, but that’s eased off some now, leaving us with a mix of cloud and hazy sunshine.

The best times to be out on the water today are early this morning—around 2:30 to 4:30 AM for the real early risers—and again this afternoon from about 2:45 to 4:45 PM. There’s also a minor bite window around 8:00 to 9:00 AM if you’re just getting your boots on now. Later tonight, from about 10:30 to 11:30 PM, there’s another short feeding spell if you’re one to enjoy the stillness of the evening lake.

With the haze in the air and just enough cloud cover, it should keep the fish feeling a little more comfortable and maybe more willing to come up from the deeper water. Might be a good idea to work the edges of the weed beds or along the drop-offs this afternoon when the sun tries to push through.

All in all, it’s a good day for fishing. Just keep an eye on the sky in case those storms want to circle back. And as always, a bit of patience and the right lure for the day will go a long way.

Lure of the Day: From my years fishing the North, I’ve learned pickerel can’t resist a bright spinnerbait or a shiny silver spoon. Or… a simple hook tipped with a fresh minnow or a natural-colored crankbait usually does the trick. Sometimes, the old reliable ways are still the best.

So with that, I’m off for my breakfast my lovely wife has made for me — fresh-cut bacon and two eggs, easy over. No toast today; I’ve been off bread for about a month now. Why? Well, truth be told, wheat isn’t even good for a lot of animals, as it can cause all kinds of health issues.

Now, I’m not saying everyone has to cut wheat out completely, but going easy on bread and wheat products has made a real difference for me. The thing is, wheat we eat today isn’t the same as it was long ago, not by a long shot as it’s been bred to have more gluten and starch, which can be harder on our digestion. Even some of the animals don’t do well on too much wheat; it can upset their stomachs or cause health problems. So sometimes you just have to listen to your body — just like we watch how wheat and grain affect the animals. If it’s not good for them, maybe it’s not always good for us either.

Until the next time: Keep Your Minds Open & Your Stories Alive. GW

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

Why Canada Should Follow Trump’s Lead on Bringing Drug Manufacturing Home

Only on The Walters Post

Now, I’m not here to tell folks what to think, I’m just sharing what life has shown me. Take from it what makes sense, leave the rest, but maybe let it sit with you a while.

Now here is the thing… even though I live here in Canada, I think what Trump is doing with tariffs on imported pharmaceuticals is a smart move. Truth told, we should be doing something like this here too. For years, the powers that be promised to bring drug manufacturing back home, especially after COVID hit and exposed how risky it is to rely on other countries for critical medicines. But now it looks like they are backing away again, and that is just plain dumb.

During the pandemic, many countries faced shortages of important drugs and medical supplies because factories overseas were shut down or prioritized their own populations. That showed how dangerous it is to depend on foreign countries, especially ones like China or India, for medicines we need every day.

Depending on other countries to make our medicine puts us under their control. Once they hold that power, they can manipulate us with an “our way or the highway” approach. That is not a position any country should be in.

Trump’s plan to impose tariffs, possibly as high as two hundred percent on imported drugs, is a strong way to push drugmakers to bring production back to the U.S. He is giving them about a year to get their act together before the tariffs kick in. This is about protecting national security and ensuring a steady supply of essential medicines, not just economics. The U.S. Commerce Department even started investigating the pharmaceutical industry earlier this year, calling heavy reliance on foreign-made medicine a national security risk. Which in my mind it is.

Here is the bottom line: making critical drugs right here at home means less risk, greater control, and stronger healthcare security for all of us. Canada needs to take this seriously and stop relying so heavily on imports for essential medicines. By producing them here, we ensure they are available when we need them most and that they meet the highest safety standards.

Until the next time: Keep Your Minds Open & Your Stories Alive. GW

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

A Little Here, A Little There and We’re Full of Poison

Only On The Walters Post

“I’m not here to tell folks what to think — just sharing what life has shown me. Take from it what makes sense, leave the rest, but maybe let it sit with you a while.”

It’s funny, in a way, how folks think the world got this sick all of a sudden. Like disease just showed up one morning and knocked on the door. Truth is, it’s been creeping in for years. Not from one big thing, but from all the little things piling up when no one’s paying attention.

They added fluoride to the water and called it progress. Sprayed chemicals on the food and said not to worry, it’s only a trace. Pumped hormones into the meat, sealed it in plastic, then stacked it on a shelf under bright lights and clever words. We eat it all every day without a second thought. The body takes it in, tries to keep up, tries to clean house, but it can’t keep pace. Not when the toxins keep coming.

Now we’ve got PFAS, the so-called forever chemicals. They don’t leave, they don’t break down, and they’ve worked their way into our blood, our soil, our water, and our homes. And the folks who made them? They knew. The reports were buried. The warnings softened. The damage was already done before most people even heard the name.

It’s not a conspiracy. It’s just business. Quiet, legal, and slow-burning.

The trouble is, it’s never just one thing. It’s the mix of it all, a trace here, a trace there, and before you know it, there’s a full cocktail running through your veins. You don’t feel it right away, it builds, and one day, you wake up feeling off. Something isn’t right. Maybe it’s your energy, maybe it’s your sleep, maybe the doctor finds something and can’t explain why.

And what do they do? They hand you a prescription, one pill to treat the symptom, then another to fix what the first one caused. Before long, you’re on a list of medications, not getting better, just managing side effects. They call them side effects, but truth be told, they’re more like hazards. Dizziness, liver damage, depression, heart trouble — it’s all right there in the fine print, that is, if anyone bothers to read it. And most folks don’t. They just trust, because what else can they do?

The signs are right in front of us, we just don’t want to see them. It’s easier to pretend everything’s fine than to admit our food, water, and air have been slowly poisoned over time. Not by accident, but by design. Not through some shadowy plot, but by decisions made for profit, not health.

And still, somehow, we keep going. Maybe it’s grit. Maybe it’s stubbornness. Maybe we haven’t quite hit the wall yet.

I won’t pretend to have all the answers, but I do know this, we need to pay attention. We need to ask questions. We need to look at what we’re eating, drinking, and breathing, because no one else is watching out for us. Not the government, not the corporations, and for that matter, not even the labels dressed up to look like truth.

The good news is, we’re not powerless. We can start small. Read the labels, grow a bit of food ourselves, filter the water, and more importantly we need to learn what’s in the things we use every day. Because if a little here and a little there got us into this mess, then maybe a little more care, a little more awareness, can help us find our way back out.

“Until the next time: Keep Your Minds Open & Your Stories Alive.” GW


All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]