Category Archives: Health

The Benefits Of Fresh Farm Honey

Years ago Laura the lady of the house while I was growing up used to take me to the hives all summer long collecting the honey.   When home she would extract it with a device that Reg had made for her and in no time we were enjoying a treat that today only a few get to enjoy.  Honey has so many good things attached to it that most folks just take it for granted.  Especially none pasteurised honey.  Honey is like milk, once it has been pasterized it looses most of all its goodness.  Some say not, I say it does.  I have made up a list of what benefits honey can do for you  and figured I would share.  Take a look.

1. Instead of your morning coffee or tea, a drink consisting of a teaspoon of fresh ground cinnamon and raw honey to taste and one before bed on a daily basis was found to restore hearing loss.

2. Increasing the cinnamon to two teaspoons and following the same regimen as above, patients claimed they were cured of common arthritis.

3. Increasing the cinnamon to two tablespoons and mixing it in lukewarm water with one teaspoon of raw honey is said to relieve bladder infections in that this mixture will effectively destroy germs in the bladder.

4. A honey and cinnamon paste spread on your favorite breakfast bread, eaten regularly, reduces cholesterol. Your chances for a heart attack are diminished by clearing your arteries and increasing the blood flow in your veins.

5. With such a pleasant combination how could anyone complain of bad breath? Instead of your favorite mouthwash, try a combination of a teaspoon of honey mixed with cinnamon for fresh breath all day.

6. There are medical properties attributed to the sugar content in the honey that cause an increase in energy levels in senior citizens. An equal mix of raw honey and cinnamon, taken each afternoon increased their levels of energy and mental acuity.

7. A paste made of three parts honey, one part cinnamon, and applied to skin affected by pimples, or a paste, applied in equal parts, for skin infections such as ringworm, 8. eczema, and other types of infections were cured. Users claimed their skin was left completely clear and baby soft.

9. An unusual side effect of the users of the cinnamon and honey was weight loss. For those participating in the study, and consuming one cup of this mixture twice a day on an empty stomach before meals, weight loss was the end result.

10. The natural properties in raw honey that do not allow it to spoil arrest age and soften the skin; one teaspoon of cinnamon and four teaspoons of honey.

11. Raw honey may also be used to wash the face. A light amount should be distributed gently and rinsed thoroughly.

12. This remarkable drink has been used to aid in indigestion, 13. relieve upset stomachs, 14. relieve excess gas, 15. clear sinuses, 16. cure the common cold, and 17. cure the flu. Honey contains large amounts of vitamins and iron. These properties also help strengthen the immune system.

Who ever knew that two common ingredients could be so beneficial?

My wife has gone down three sizes with in six months from just enjoying a cup of fresh honey tea with cinnamon each morning.  Amazing huh?

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

Don’t Be Fooled When It Comes To Eating Properly

Things folks are going to have  to start realising is that all food isn’t good for you. My wife and I having farmed most our lives and supplying fresh vegetables, fruits and things to the public. you might say we know a touch more than most of what is really getting into the food chain. Not in a bragging way don’t think that,  just that we have dealt with these things most our life.  Food is life and it is something we can’t do with out and these huge companies know this and are now trying to take control of the farming industry.  And I should say they are doing a good job at it too, as most of all the small time farmers are gone.  What a shame, I always say a once self efficient country like Canada, now having to rely on other countries or huge corporations.  Just not right folks, and for your sake I am hoping more will stand up and speak out for what is right.

The chemical commonly used to ripen fruits commercially is ethephon (2-chloroethylphosphonic acid), which penetrates into the fruit and decomposes to ethylene.  This stuff in itself isn’t good for you.

You have to remember that when you see nice looking fruit from other countries like China and so on in the stores here in Canada, that they aren’t shipped to us ripened, they are shipped to us green. As if they didn’t they would all be rotten when they arrived. SO, if you pick fruit when it is green or not ripened in other words, all the goodness hasn’t been developed yet and in turn you are not getting the things that your body needs when you get to eating them.  Like take cows, chickens and pigs, they are pumped full of all kinds of chemicals, drugs and who knows what, so they grow fast and fat. Most never see the light of day, or for that matter even have a chance to take a walk around the barn yard. Some never get to put one foot in front of the other.  They say this is the only way they can feed the world.  I say that is crazy talk.  It all boils down to money.  If the old farmers were still out there in the fields like they were years ago, there would be lots of food for folks. You might have to buy it directly from them, or a fruit stand out by the road, or a farmers market, but at least you would be eating healthy and good quality food, food that does your body good.  Now the farms are pretty well owned or controlled by huge corporations and the ones that still owns their own farm. are told what they can grow, how much they can grow, what seeds to use, like generic and so on.  You call this farming?  I don’t I call this farming at all. I could tell you what I really think it is but I won’t as it wouldn’t help one bit.  So folks all that I can say is don’t buy food that is not in season here in Canada, support your farmers, speak out against these things like Generic food and seeds, pesticides and so on.  When our fruit and veggies comes into  stores buy up what you can and put enough away for winter. The way to do this, simple, get back into doing up preserves and things.  Sure it takes some time, but as I keep on saying. How much is your health worth to you. Most folks care more for their own car than they do their own body today.   Better yet get out there and plant your own garden. I figure if you own a bit of property there is no reason to not having something growing through the nice sunny days of summer. It’s all up to you.  My opinion only.

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

Remember, Your Septic System Is Alive, Take Care Of It.

One item that most folks forget when living in the country on septic systems, is what you are putting into it.  The main thing that should be avoided is antibacterial soap or bleach. Thing is folks, a septic is made up of bacteria that eats things down in there and keeps things moving.  So……..only common sense not to put things into your septic that kills bacteria.  My wife and I use good old regular soap of years past. Works great.  We never use antibacterial soap for anything, as all that does is promote stronger bacteria, which causes all kinds of problems with our health.  Through my eyes it should have never been made and brought onto the market for public use.  My Opinion Only

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

One Plant Most Take For Granted

Dug up the last of my dandelions yesterday while out there planting my garlic.  Washed all the roots and put them in the oven.  I sure enjoy adding the roots once ground up, to my coffee every day.  If you haven’t ever tried fresh perked coffee mixed with one spoon of dandelion roots, you are sure missing out.  And thing is, they are so…… good for you.  Dandelion roots are a rich source of vitamins A, B complex, C, and D, D stops the flu in its tracks, as well as minerals such as iron, potassium, and zinc. Dandelion roots are also used as an appetite stimulant, digestive aid, and an amazing aid for liver and gallbladder function.  It also helps in lowering ones blood pressure and acts when called upon to help one relax.   Can’t beat that huh?  Yep Mother Nature has a lot to offer, one just has to know where to look.  One last thing.  Do to all the pesticides that are allowed these days, one should make sure you know where you are digging your roots.  Don’t need you getting sick from eating them covered with pesticides.   Talk soon and have a great day, even though it is raining in most parts of the country today.  But I never let them days bug me.  I am alive and well and that is all that really matters in life.

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

Swine Flu Peaks Out Before Vaccines Even Make It Into Widespread Distribution

Here is a really Interesting article that all should at the very least take a look at. Kind of makes one really wonder why this flu shot is even being given to folks. If it doesn’t, well it should.  Take A Look.  Click Link Below.

Swine flu article

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]