Only on The Walters Post
These are my own thoughts from what I’ve seen and lived through. I’m sharing them to spark some thinking and honest conversation, not because I have all the answers.
By GW
It really does make you wonder, doesn’t it? All this modern medicine, all these pills for everything under the sun, and yet more folks seem sick and tired than ever before. If you ask me, maybe we’re not missing some miracle cure. Maybe we just forgot how to live with nature instead of trying to outrun it.
Back when I was younger, and definitely in my parents’ time here in Ontario, we didn’t run off to the doctor for every little thing. Truth is, most folks couldn’t even afford to if they wanted to. You got a cut, you cleaned it. Got a cold, you rested. There were broths and teas, homemade salves, and a whole lot of common sense. It wasn’t perfect, no, but folks were stronger, and they sure didn’t depend on pills to get through the day.
Now it feels like the first thing we do is reach for medicine. You’ve got an ache, there’s a pill for that. Can’t sleep, there’s another one. And then there’s the pill to handle the side effects from the first two. It just keeps going.
Now, I’m not saying all medicine is bad. There’s good stuff out there that has helped a lot of people. But it’s gotten out of hand. You know, our bodies know how to heal if we let it. The thing is it just needs time, rest, and the right fuel. Instead, we throw chemicals at every symptom and wonder why we’re still not feeling right.
And it’s not just the medicine. These days, we scrub everything down with disinfectants, trying to kill off every last germ. We’ve got soaps, sprays, hand gels, even wipes for wiping the wipes. Some folks won’t even touch a doorknob without a tissue. But our bodies were never meant to be kept in a bubble. A bit of dirt never hurt, in fact, it helped build our strength. Over-cleaning everything, especially our skin and homes, throws off our natural balance. The same goes for what we’re using on the land. You drive down the road and smell the sprays drifting through the air, weed killers, bug killers, brush control. It’s everywhere. And it’s not just outside. Those chemicals get into our food, our water, and into us.
The worst part is, nobody’s asking what caused the problem in the first place anymore. It’s all about covering it up, masking it, keeping the machine running. But our bodies aren’t machines. They’re living systems. And like any good system, if you overwhelm it long enough, it will start to break down.
I really believe we’d be better off if we brought some of the old ways back. Growing your own food, eating what’s in season, moving your body every day. Not at a gym, but doing something real. Getting outside, chopping wood, walking fence lines, or just being part of the land. Sleeping when you’re tired. Letting your immune system do what it was built to do without stepping in to stop it at every turn. Getting out in the sun for Vitamin D3, very important, And giving your body the space to sort itself out now and then.
It’s not complicated. It’s just honest, and it’s the way folks lived for generations before all this modern noise/medicine showed up.
So maybe it’s time to slow down. Pay attention to what we’re eating, what we’re thinking, and what we’re trusting to heal us. Not everything needs a label or a prescription. Sometimes, what we need most is already right here, in the soil, in the kitchen, or just in giving ourselves a little more care, the way the old folks did.
Just something that’s been on my mind.
Until the next time: Keep Your Minds Open & Your Stories Alive. GW