Category Archives: Health

Salt Is Good For You

I have been saying this for years that salt is a good thing in ones diet not a bad thing.  As our body needs salt to survive.  Years ago we used to have salt tablet dispensers in the work place for those that worked hard.  Reason being that when one sweats he looses salt at a drastic rate. Loosing salt one gets weak and opens up the door for other problems.  I will say this though that one should eat only good raw salt not the white salt that most find in the stores today.  Pink Sea Salt is a good choice. When bought it is moist and needs to be dried and ground.  Here is the article that came out today.

Headlines declared the news this week that low-sodium diets don’t benefit health. The stories were based on a new study in the Lancet that concluded cutting back on sodium doesn’t improve health for most and that it may, in fact, increase the risk of cardiovascular problems. The findings run counter to messages repeated for years by groups like the World Health Organization and the Heart and Stroke Foundation: that the vast majority of us consume too much sodium and it’s contributing to high blood pressure, heart disease, stroke and other health problems. They also highlight an increasingly contentious battle between the health experts who advocate for sodium reduction and the small but vocal group of researchers who say big decreases aren’t a good idea.

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]

Eye Surgeons

Eye surgeons were the highest paid doctors in the province, based on billings to Saskatchewan’s Medical Services

Not only in Saskatchewan as seems to be trend all over Canada and the USA.  For most parts, My Opinion Only Of Course, is that most eye problems can be simply treated at home without going through all this surgery that once again, My Opinion Only is not necessary.  I have talked to numerous folks who had surgery done to their eyes and the findings weren’t good, resulting in some very serious side effects from the work that was done on the eyes itself.  Like a lot of things I am in belief that natural is the way to go.  Modern medicine has its place for sure but it has gotten out of control.  Things that should be promoted and taught are nutrition, exercise, information informing folks of healing plants and the many many benefits of breathing in fresh air loaded with oxygen.  Mix that all together with the sun and one will be on the road to having a healthy body and mind.  Remove the blinders, do what you feel is right in your own being, not to be instigated by others.  Life is really amazing and should be let alone for most parts to thrive.

All my books are available on my Amazon Author Page.

If you purchase a book, a brief Amazon review really helps new readers discover my work—it means a lot.

Support my writing: Support My Writing

In Closing, I Would Like to Wish You Well!

George Walters | [email protected]