Good Morning Port Loring

Another cloudy day waking up with some mist over Lake Wauquimakog. Temperatures were sitting at; 1.7 C | 35.06 F The snow is melting quite fast these days with about half of what we had gone. It will be nice to see it all gone with green entering into the picture. Highway 522 is bare and wet this morning which will make traveling tempting. Myself I am taking life easy as it should be. Why is that? Just because I can. My Dad used to say, after all these years I earned it. With that I am off for a cup of fine coffee and enjoy a pancake breakfast that my lovely wife has prepared. Enjoy your day. GW

Mighty Tasty.

Oranges For Health

I was searching through my notes the other day and found that a new study says that Navel oranges can boost your immune system, and aid in skin health. They are also very good for your heart, and there is mounting evidence that suggests eating oranges may help reduce the risk of respiratory diseases, rheumatoid arthritis, different ulcers and kidney stones. The vitamin C in oranges may also boost a person’s immunity which could help with infections like the common cold and ward off flu’s. I kind of figured that. They also found that vitamin C in oranges may help in preventing certain cancers. But as anything, too much of a good thing isn’t always good. One orange a day is all you need. Kind of like the apple saying. An apple a day keeps the doctor away. GW

Author, Columnist & Journalist