The thing one has to remember is we need protein that is for sure, but the protein we don’t need to much of is from meat.  As…. certain proteins coats cancer cells and the bodies defences can’t get at them to eliminate them.  If that happens we get sick. Only the protein from meat does that.  Sure we need some meat protein, as us humans are meat eaters, but today we just eat to much and that is where problems start to happen.  So, were do I get the protein I need without eating meat.  Well I put this together so hope it helps.

Here are some examples of vegetarian foods with high sources of plant protein:
PROTEIN IN LEGUMES: Garbanzo beans, Kidney beans, Lentils, Lima beans, Navy beans, Soybeans, Split peas
PROTEIN IN GRAINS: Barley, Brown rice, Buckwheat, Millet, Oatmeal, Rye, Wheat germ, Wheat, hard red, Wild rice
VEGETABLE PROTEIN: Artichokes, Beets, Broccoli, Brussels sprouts, Cabbage, Cauliflower, Cucumbers, Eggplant, Green peas, Green pepper, Kale, Lettuce, Mushrooms, Mustard green, Onions, Potatoes, Spinach, Tomatoes, Turnip greens, Watercress, Yams, Zucchini
PROTEIN IN FRUITS: Apple, Banana, Cantaloupe, Grape, Grapefruit, Honeydew melon, Orange, Papaya, Peach, Pear, Pineapple, Strawberry, Tangerine, Watermelon

You know, there are a few items that kind of makes us men sit up and take notice that maybe, just maybe, we should have done a few things differently through out our lives, when it comes to eating properly and things like that.  One is Prostate Cancer.  The good thing is there is alternatives out there for a fellow to try and I suggest you take them in earnest before under going the conventional treatments with chemo, surgery and things like that.  Take a look at this.

A Friend of mine was diagnosed with prostate cancer, with a PSA [Prostate Specific Antigen blood test] of 350 [‘normal’ is 4 or less]. After he had decided to do the prostatectomy [cut out the prostate,] I suggested that before the operation, he try rosemary. The regimen was one teaspoon of dried rosemary mixed with applesauce, taken three times per day. He did indeed. Luckily his operation was postponed for some time because the doctor had a conflict. He took the regimen for three weeks.

Before the operation he was scheduled to have a follow-up PSA. The PSA came back at two (2)! They cancelled the operation, thank goodness, and did another biopsy. Came back negative. The doctor attributed this sudden change of results as a ‘lab error’ (both the original PSA, and the original biopsy!).  Anything to say that natural medicine isn’t the way to go.   Rosemary evidently was the primary constituent for his change in status. This was one year ago. He continues the regimen, and his PSA is still two (2)!!  How simple is that.   On another note, good healthy eating is a good prevention in itself too.

Here is a bit more on good, well or spring water, thought I would share. Remember, don’t be fooled by this bottled water as most of it has either fluoride or choline in it.  Also where it comes from is another thing.   Hmmmmm.

Anyways, over half of your body is made up of water. It’s in every cell and every tissue. Biological processes like circulation, digestion, absorption and excretion depend on water. It forms the foundation of blood and lymph, maintains hearty muscles and young-looking skin, lubricates joints and organs and regulates body temperature. You can’t function without it.

As you grow older, it becomes vital to pay attention to your water consumption. Mature persons hold less cellular water, with a loss of 10 to 15 percent of previous capacity by the age of 65. A contributing factor is the loss of thirst sensitivity. Because water is so important for digestion, a lack of fluid in your body might make it more difficult for you to digest food. You may suffer from cramps, bloating, gas, constipation, diveritculosis or even colon cancer. Drinking more water, combined with a high-fiber diet, can prevent these problems.

To combat this loss of fluids, the answer is simple. Drink more water, good water. Six to ten glasses of pure water each day are necessary to enhance your body’s functioning. Beyond helping your digestive system, getting enough fluids will give you fresh skin, clear eyes and shining hair. Signs of hunger may be a warning flag that your body is need of a good drink. Try consuming several glasses of water before diving into a snack to see if that takes care of your craving. Because fruits are largely made up of water, they are perfect choices for a mid-afternoon treat.

My Opinion Only.

Here is an article that says it all when it comes to treating Cancer.  Only take a minute to read it and if you are thinking like I am, I am sure you will see the rightness in it.  Take A Look.

Did you know that many people have absolutely no fear of cancer? Some people, if they were diagnosed with cancer, would go home and celebrate that they were not diagnosed with something serious.

So why do some people have a great fear of cancer and others consider cancer to be nothing more than a minor nuisance?

The answer to this phenomenon is information. Some people have good information about cancer and others have bad information about cancer. It is the bad information which causes great fear.

Every human being has cancer cells in their body. Most people don’t even know they have cancer cells because their immune system safely and easily kills their cancer cells as they form. In fact, as long as there is a balance between the number of new cancer cells in their body, and the strength of their immune system, they will never “get cancer.”

Cancer is caused by an imbalance between the number of cancer cells in the body and the strength of the immune system. Either there are more cancer cells than there should be or their immune system is too weak, or both.

Natural cancer treatments, also known as “alternative cancer treatments,” do three things:
First, they safely get rid of cancer cells by gently killing the cancer cells.
Second, they strengthen the immune system.
Third, they fix the “inner terrain” of the body to make the body hostile to cancer cells.

Mission accomplished, the person has their balance restored and they are “cured” of their cancer.

These people have received good information and they have been cured of their cancer.

Now let us talk about orthodox cancer treatments. Chemotherapy destroys the immune system. Rather than building the immune system, chemotherapy destroys the immune system and somewhat destroys the person’s ability to digest foods. This makes the imbalance between the number of cancer cells and the immune system even worse!! The person becomes dependent on chemotherapy for life because they have no immune system, assuming they live very long.

One of the great deceptions of orthodox medicine is that they can put people into “remission.” You can rest assured when a person’s immune system has been destroyed they will never be able to truly be in “remission.” Their cancer will always come back because the balance has not been restored.

All of this is why alternative cancer treatments can have a 30 times higher true cure rate than orthodox cancer treatments. Alternative cancer treatments TARGET cancer cells or they do no harm to non-cancerous cells. Thus, alternative cancer treatments can be used in much, much higher doses than orthodox cancer treatments and thus they can be far more effective.

Mother Nature knows how to CURE cancer (i.e. restore the balance)!! In fact, Mother Nature has put more than 400 different ways to cure cancer on this planet!!

So why doesn’t the media ever tell the truth about these 400 cures for cancer? Can you spell: “m-o-n-e-y.”

The media makes many billions of dollars every year for providing intentionally deceptive information about cancer. It is this vast fortune that drives the media to intentionally provide totally false information about cancer to the general public. In fact, the truth about alternative cancer treatments is totally blacklisted!!

Most people assume, without thinking, that business executives have integrity. This is not true. Business executives are chosen because they are interested in saving profits, not humanity.

The pharmaceutical industry, which makes highly profitable chemotherapy drugs, pumps many billions of dollars a year into television advertising. These billions of dollars a year are more important to the owners of the media than human life. Yes, not everyone cares about human life.

This discussion about information explains why, in spite of the vast superiority of alternative cancer treatments, more than 99% of newly diagnosed cancer patients begin their cancer treatment with orthodox cancer treatments!!!  What a darn shame.

Thought You Might like to take a look a pH Chart which shows the pH in certain things. Give you a bit of an idea on how it works.  A little-bit of prevention, is better than waiting till it’s too late, I always say.

At a pH slightly above 7.4 cancer cells become dormant and at pH 8.5 cancer cells will die while healthy cells will live!

You know there is a lot of folks out there in to-days world that think growing your own medicines is down right crazy. Some don’t even believe that foods have anything to do with health at all.    In my mind that is like covering up your eyes and not wanting to see the light.

I would have to say that the medical authorities today  is heading in the wrong direction when it comes to the health of us humans.  Being a farmer for a lot of years, has given me a look at what I believe shows just how fresh food can help restore one’s body and keep one healthy. Our body is an amazing thing if one takes the time to really sit down and think about it. Eating fresh homegrown items or good organic items is the way to go.  Our body even knows all on its own just how much we need to eat and automatically shuts down the urge to eat certain foods when it has enough.  It doesn’t need a pharmaceutical company telling it how much to eat or how much to take, no sir.  All we have to do is trust in the process of being a human being  and enjoy the togetherness with nature.  It’s actually called a Protection System and works great if left alone to do its job, as our ancestors for hundreds of thousands of years before us has done.  They never had anyone preaching to them what they should be eating or not eating and I got to say they did quite well considering.  They just took what they needed and ate it no questions asked.  Amazing huh?  One just has to put their trust in Nature not in medicine of today as in my eyes it is making us sicker by the minute. Sure there are a few that have helped us and will continue to help us, but one should be looking at alternative ways before, not after the fact.

I believe that our body was designed to survive and thrive in an all natural setting, as if not, you wouldn’t even exist today.   Nature knows best my friends.  One just has to look at the facts.  Modern medicine has only been around for around fifty years or so, that’s not long at all, but good old Mother Nature now she has been around for longer than we can even comprehend. So there you go, my bit on what is happening out there in to-days world. I know I keep harping on this subject, but I feel it’s important, and there is nothing that gives me more contentment and satisfaction than to see you folks waking up each morning, wanting and able to get out there and enjoy your day.  So  ya, I will keep on trying to get my point of view across to ya for as long as I can.  My Opinion Only