Category Archives: Health

Help For Diabetes

I have spoken quite often to folks at different engagements on Diabetes, in how to treat it and eliminate it from your system.  For most parts Diabetes has been brought on to us humans from the foods we eat.  The quickest cure would be to get off all processed foods, especially the meats. Once you do that, get to soaking some good old white navy beans in a pot with some sea salt over night and then put them into your slow cooker for an afternoon, stirring them every once in awhile. Some fresh herbs thrown in for taste would help too. Beans contain carbohydrates along with as much protein as an ounce of meat, good protein. Beans also contain magnesium and fiber. If you do these two things, I seriously believe your Diabetes will just dissapear, not over night, as one has to remember how long one has been abusing ones body.  I would say in two months, you would be seeing an improvement that would make you sit up and say hey!  Dam that was simple>  Remember folks, you are what you eat, and more so you are what you absorb through your skin. So do the research, then get to looking after yourself.  I should also say that when I say looking after yourself, I mean looking after yourself. Don’t believe everything that these so called Powers That Be is tellin’ you to be the  truth, as in my eyes it isn’t.  You do it, you learn, I know you can.

Rheumatoid Arthritis

Rheumatoid Arthritis is a problem that has been around for years.  For most parts I have found that it is caused by not getting enough Vitamin D.  Where does one get Vitamin D other than from pills. Simple, the sun. Today folks sit in there ever protective homes thinking that the sun is bad for them, as…..well, that is what they have been told, by our so called Powers That Be.   What one has to do is stop listening to everything that is told to them and start learning how to look after them selves.  As I have said many times before, I really believe that there is a cure for any disease using nature.  Thing is, most don’t know where to look. One plant that has helped millions over the years is called Comfrey.  I have over twenty five plants now growing around my home and wouldn’t head on into a summer or winter with out it.  Some say it is dangerous to use internally, some say not. For me though I don’t use it internally, but externally I do and have found it to help with all kinds of problems, from broken bones, sprains, torn ligaments, cuts, bruises, you name it.  If one would just take a few leaves grinding them up and then spreading it on your Arthritis joints, you would soon see an amazing thing begin to happen.  Fist the relief of pain, then with some sunshine added  and a few months most would just disappear  Hard to believe I know, but I know many a folks that swears by it including myself.  Old saying is.  Worked For Me.  Take care and get out there in the sunshine this spring and let that sunshine get to your skin.  A little at a time, and your skin will toughen up, and burns will be a thing of the past.  Your body will love you for it.

Why Folks Are Getting Sick

Good Morning. Just yesterday I was asked what I thought  one should be eating these days to stay healthy. For one thing I think the question should have been what shouldn’t I be eating.  First off most of us live in an artificial world, wrapped inside our little cocoons of “pretend health” constructed by drug companies and junk food manufacturers who all somehow manage to claim their products are good for you.  Thing is folks you have to get more self reliant and look after your own body.  Sure now and then an infection might come along and you need some help, but for most parts I am a firm believer that you can stay healthy by eating healthy. The first and most important thing would be for you to stop eating all and I mean all processed foods. Now in saying that I can’t rightly say I have given up everything myself, but thanks to my wife I have eliminated around 80%. I sure do love a hot dog now and then though, might say it’s one of my weaknesses.  LOL  Another important item would be as I wrote in my last post and that is to get out into the sun, there again in moderation.  Ease into it this spring and your body will thank you for it by feeling great all year long.  I know…. it’s hard to eat right, with us living in a world that is pretty well all  made up with make believe, but if you want to stay healthy, your going to have too. Don’t be fooled into thinking all that the Powers That Be is tellin’ you is the truth, as it isn’t.  Have a great day and get outside.

Are Season Flu Vaccines Makining Folks Sick ???

Well been awhile since I gave my two cents about anything really, here at the Blog, reason being I have just been busy, along with a few other things.  But for most parts they are being handled.  I had a fellow come to me the other day to actually thank me for all the info I put on here about the Swine Flu.  Made my day.   Goes to show you though, how wrong our system is, as this was suppose to be one of the biggest pandemics of all times, or so the pharmaceutical companies were telling us and would like you to believe.  Thing is folks, think about this.  The vaccine that is out there now is being returned, as they say it has lost its effect.  Let me tell ya, I believe there is more wrong with it than just that.  Take a look at  this article.

This result, which virtually all the top natural health writers openly predicted last year, apparently stunned the researchers. As explained in the published study, “Danuta Skowronski and colleagues report the unexpected results of a series of Canadian epidemiological studies suggesting a counterproductive effect of the vaccine.”

In this case, “counterproductive effect” of the vaccine means that it works against you. Getting the vaccine shot appears to actually make you MORE susceptible to being infected with (and potentially killed by) a future pandemic.

Getting a vaccine shot could actually result in you being killed by the next seasonal flu or pandemic outbreak that comes along.

For the life of me I can’t begin to understand, why so many folks are getting these shots.  There is more proof out there that says its dangerous, but yet most subject their body to it day after day.  Amazing really, as a simple dose of vitamin D would be all you really needed.  This is the time of year folks to start your defence against the flu.  Get out there this spring, toughen up your skin a bit each day by being in the sun. Then when summer hits let it all soak in.  If you do that come Fall you will be in perfect health and the flu will be the last thing on your mind.

A Question On Drugs

Hi George, what do you think is the answer to our prescription drug problem and if you might, how did it all start?

For years now I have been pointing out to folks about the abuse of prescription drugs.  I gotta’ tell ya, I believe that today it isn’t about what drugs are being given to folks that are sick, in making them better. It’s all about folks making money.  Today more prescription drugs are being used than ever before.  Let me tell you a story.  Years ago the farmers got to thinking that they needed some help with pests on their crops and things. Well the pharmaceutical companies seen a way here of making some money and went ahead and came up with pesticides.  Seemed there for awhile that a miracle had occurred and the problems were being solved.  Later on sickness started to spring up all over the continent.  What is happening some got to saying??  Well what happened was, an is still happening today, is that all these pesticides and things were and are now slowly making us humans sicker and sicker and sicker.   Now with that in mind the pharmaceutical companies now come along and say hey, we can make some drugs here that will help folks and make them well again.  Nothing wrong with that I suppose, but one should remember that there is an easier way of fixing ones health than handing out drugs.  What is that?  Simple, stop using all these pesticides and clean up our water, air and soil.   Saying that, we have to start somewhere and you the public are the only ones that can make it happen.  We can change things, we have to take back the reigns and not let these so called Powers That Be tell us what is right and wrong any more.  My Opinion Only

Onions And What To Remember

All commercially-made Mayo is completely safe.

“It doesn’t even have to be refrigerated. No harm in refrigerating it, but it’s not really necessary.” The pH in mayonnaise is set at a point that bacteria could not survive in that environment.  What about the quint essential picnic, with the bowl of potato salad  sitting on the table and how everyone blames the mayonnaise when someone gets sick.

When food poisoning is reported, the first thing the officials look for is when the ‘victim’ last ate ONIONS and where those onions came from (in the potato salad?). It’s not the mayonnaise (as long as it’s not home made Mayo) that spoils in the outdoors. It’s probably the onions, and if  not the onions, it’s the POTATOES. Onions are a huge magnet for  bacteria, especially uncooked onions.

You should never plan to keep a portion of a sliced onion. It’s not even safe if you put it in a zip-lock bag and put it in your refrigerator. It’s already contaminated enough just by being cut open and out for a bit, that it can be a danger to you (and doubly watch out for those onions you put in your hot-dogs at the baseball park!)

Finally, if you take the leftover onion and cook it like crazy you’ll probably be okay, but if you slice that leftover onion and put it on your sandwich, you’re asking for trouble. Both the onions and the moist
potato in a potato salad, will attract and grow bacteria faster than any commercial mayonnaise will even begin to break down.

So, how’s that for news?

On Your Next Trip To The Grocery Store You Might Want To Take Some Extra Care.

Thought this bit of information might make you take a bit more care of what your eating these days.  Now don’t get me wrong, I didn’t stop eating all of them totally, but I did cut back quite a bit let me tell ya.  Take A Look.

1) Sodium nitrite — causes cancer, found in processed meats like hot dogs, bacon, sausage. Used to make meats appear red (a color fixer chemical).

2) Hydrogenated oils — causes heart disease, nutritional deficiencies, general deterioration of cellular health, and much more. Found in cookies, crackers, margarine and many “manufactured” foods. Used to make oils stay in the food, extending shelf life. Sometimes also called “plastic fat.”

3) Excitotoxins — aspartame, monosodium glutamate and others (see below). These neurotoxic chemical additives directly harm nerve cells, over-exciting them to the point of cell death, according to Dr. Russell Blaylock. They’re found in diet soda, canned soup, salad dressing, breakfast sausage and even many manufactured vegetarian foods. They’re used to add flavor to over-processed, boring foods that have had the life cooked out of them.

Did you know, for example, that:

  • Feeding children hot dogs increases their risk of brain cancer by 300%?
  • Strawberry yogurt, fruit punch and other red-looking grocery products are often colored with dead, ground-up cochineal beetles? The ingredient is called “carmine,” and it’s made from insects. It’s listed right on the label of many of your favorite foods.
  • Food companies now “hide” MSG in safe-sounding ingredients like yeast extract or torula yeast?
  • Many Florida oranges are actually dipped in an artificial orange dye in order to make them more visually appealing? It’s the same dye that’s been banned for use in foods because of cancer risk.
  • Girl Scout cookies are still made with hydrogenated oils that contain trans fatty acids?
  • Many so-called “healthy” or vegetarian foods also contain the very same offending ingredients as conventional groceries?
  • Eating just one serving of processed meats each day increases your risk of pancreatic cancer by 67%?
  • One artificial color additive causes behavioral disorders in children? And that 80% of children diagnosed with ADHD can be outright cured of the condition in two weeks by avoiding certain ingredients?
  • The #1 ingredient in Slim Fast meal replacement shake (powder form) is sugar?
  • Some guacamole dips don’t even contain avocado? Instead, they’re made with hydrogenated soybean oil and artificial colors.

Everything I’m sharing here is absolutely true. It’s all quite shocking, yes, but this is information you need to know if you want to feed yourself — and your family — foods that actually promote health instead of disease.

My Opinion Only

Health Care Plan In The USA

Thought this was an interesting note on what one American thought of the new health care system that is being introduced in their country now.  Take a look.

As an American, I refuse to buy mandatory health insurance that financially supports a corrupt, fraudulent health care system. If I’m going to be forced to buy health insurance, why doesn’t the insurance cover the health services I would choose such as naturopathic care, homeopathy, acupuncture and chiropractic care? Notice how the new health care reform racket mainly covers drugs and surgery while leaving out all the natural therapies that really promote health?

Myself, I would think one would be a lot better off using the natural therapies, no insurance necessary.  I know some would say there is a lot of surgeries out there that one might need and can’t afford.  I say that is the least of what is necessary in their plan and if anything, the surgery part in itself would probably hardly be even needed if the other natural therapies would have been covered.  Taking it one step further through my eyes, it would take nothing for a country like the USA to introduce a plan to cover all surgery alone for folks and should be. The ones that goes ahead here are the drug companies and the insurance companies, don’t take no lawyer to figure that out.  But some will say, hey any plan is better than no plan and close their eyes.  I guess you could say their plan is something like ours here in Canada, not covering the important things. Interesting point the fellow was making though.  My opinion only.

For Those That Love To Cook

You know I got to reading an article the other day about cooking with oil.  Here is what it says.

If you cook with oil, cook with coconut oil. It has a much higher “burn” temperature than any other oil, including olive oil. In fact, I don’t know of any oil that’s truly safe to cook with other than coconut oil.

Now in reading that it brought back memories of when I was young.  Laura the lady of the house when going to town would stop off at the feed mill and I can distinctly remember her picking up some  coconut oil every once in awhile for her cooking.  Back then it was kind of a luxury using the oil and for most parts it went into pastry and things like that.  For cooking eggs she just used good old butter as we do here today.  Nothing tastes better than eggs cooked in butter sunny side up with a touch of sea salt and fresh ground pepper.  Think I am going to have a couple right now.  Have a great day.

An Apple A Day

You know I got to thinking the  other day on how we kept up with our health, when the cold old days of winter hit us all.  Laura the lady of the house always said that an apple a day keeps the doctor away, adding, so eat your apple as there isn’t a doctor for miles.  And I did.  Seems to me back then I can’t ever remember having a cold or flu.   Things like that were unheard of for most parts.   Even today I can say that I haven’t had a cold or flu in over ten years and longer, now why is that some would ask, especially these days? Well other than eating right, washing my hands and never touching my face, and rinsing out my sinus’s when I get home from town, not much.   My favourite is a good old Empire apple. They are great for baking and in my eyes hold more cures for diseases than any other.  Well maybe one other and that would be the spy, which we don’t see much of any more. I would also like to mention here Laura’s way of telling whether the apples one buys is going to be really tasty.  She would always say if it hasn’t any blush on it, not meaning chemicals, they are not going to be very tasty.  What is blush.  Well blush is sort of a shading that is put there by good old mother nature and when wiped off, the apple will polish up to a brilliant shine.  That is what you want to be looking for in the stores, which you won’t find, as most stores coat the apples with a type of wax, which actually holds all the chemicals to the skin, which in turn, isn’t good for ya.  Way to get good apples is to seek out an apple tree that everyone has forgot about or find a farmer that doesn’t use any chemicals. Not an easy chore I know, but well worth the trouble.  Click On Picture To Enlarge;  See that blush, hmm good!!   My Opinion Only

Apples at Whims Farm

Goodbye Margarine, Hello Butter.

My lovely sister Barb sent me this bit of info and it just fortifies my way of thinking.  Remember this, what mother nature put here for us to eat, well that is good, what the Powers That Be put here for us, isn’t so good. My Opinion Only

Pass The Butter. Please.

This is interesting . .. .

Margarine  was originally manufactured to fatten  turkeys  When it killed the turkeys, the people who had put  all the money into the research wanted a payback so they put their  heads together to figure out what to do with this product to get  their money back.
It was a white substance with no food appeal  so they added the yellow colouring and sold it to people to use in place of butter.  How do you like it?   They have come out  with some clever new flavourings..

DO  YOU KNOW.. The difference between margarine and butter?

Read on to the end…gets very interesting!

Both  have the same amount of calories.

Butter  is slightly higher in saturated fats at 8  grams; compared   to 5 grams for margarine.

Eating margarine can increase  heart disease in women by  53%  over  eating the same amount of butter, according to a recent  Harvard  Medical Study.

Eating butter increases the absorption of many other nutrients in  other foods.

Butter  has many nutritional benefits where margarine has a few and
only  because  they are added!

Butter  tastes much better than margarine and it can enhance the flavours of  other foods.

Butter  has been around for centuries where margarine has been around for less than 100 years .

And now, for Margarine..

Very High in Trans fatty acids.

Triples risk of coronary heart disease .
Increases  total cholesterol and LDL (this is the bad cholesterol) and  lowers HDL cholesterol, (the good cholesterol)

Increases  the risk of cancers up to five times..

Lowers  quality of breast milk.

Decreases immune response.

Decreases  insulin response.

And  here’s the most disturbing fact…. HERE IS THE PART THAT  IS  VERY INTERESTING!

Margarine  is but ONE MOLECULE away  from being PLASTIC… and shares 27 ingredients with PAINT

These facts alone were enough to have me avoiding margarine for life  and anything else that is hydrogenated (this means hydrogen is  added,  changing the molecular structure of the  substance).

You  can try this yourself:

Purchase  a tub of margarine and leave it open in your garage or shaded  area.  Within a couple of days you will notice a couple of things:

*  no flies, not even those pesky fruit flies will go near it  (that should tell you something)

*  it does not rot or smell differently because it has  no nutritional value ; nothing will grow on it. Even those teeny weeny  microorganisms will not a find a home to grow.  Why?   Because it is nearly plastic .  Would you melt your Tupperware and  spread that  on your toast?

The Benefits Of Fresh Farm Honey

Years ago Laura the lady of the house while I was growing up used to take me to the hives all summer long collecting the honey.   When home she would extract it with a device that Reg had made for her and in no time we were enjoying a treat that today only a few get to enjoy.  Honey has so many good things attached to it that most folks just take it for granted.  Especially none pasteurised honey.  Honey is like milk, once it has been pasterized it looses most of all its goodness.  Some say not, I say it does.  I have made up a list of what benefits honey can do for you  and figured I would share.  Take a look.

1. Instead of your morning coffee or tea, a drink consisting of a teaspoon of fresh ground cinnamon and raw honey to taste and one before bed on a daily basis was found to restore hearing loss.

2. Increasing the cinnamon to two teaspoons and following the same regimen as above, patients claimed they were cured of common arthritis.

3. Increasing the cinnamon to two tablespoons and mixing it in lukewarm water with one teaspoon of raw honey is said to relieve bladder infections in that this mixture will effectively destroy germs in the bladder.

4. A honey and cinnamon paste spread on your favorite breakfast bread, eaten regularly, reduces cholesterol. Your chances for a heart attack are diminished by clearing your arteries and increasing the blood flow in your veins.

5. With such a pleasant combination how could anyone complain of bad breath? Instead of your favorite mouthwash, try a combination of a teaspoon of honey mixed with cinnamon for fresh breath all day.

6. There are medical properties attributed to the sugar content in the honey that cause an increase in energy levels in senior citizens. An equal mix of raw honey and cinnamon, taken each afternoon increased their levels of energy and mental acuity.

7. A paste made of three parts honey, one part cinnamon, and applied to skin affected by pimples, or a paste, applied in equal parts, for skin infections such as ringworm, 8. eczema, and other types of infections were cured. Users claimed their skin was left completely clear and baby soft.

9. An unusual side effect of the users of the cinnamon and honey was weight loss. For those participating in the study, and consuming one cup of this mixture twice a day on an empty stomach before meals, weight loss was the end result.

10. The natural properties in raw honey that do not allow it to spoil arrest age and soften the skin; one teaspoon of cinnamon and four teaspoons of honey.

11. Raw honey may also be used to wash the face. A light amount should be distributed gently and rinsed thoroughly.

12. This remarkable drink has been used to aid in indigestion, 13. relieve upset stomachs, 14. relieve excess gas, 15. clear sinuses, 16. cure the common cold, and 17. cure the flu. Honey contains large amounts of vitamins and iron. These properties also help strengthen the immune system.

Who ever knew that two common ingredients could be so beneficial?

My wife has gone down three sizes with in six months from just enjoying a cup of fresh honey tea with cinnamon each morning.  Amazing huh?

Don’t Be Fooled When It Comes To Eating Properly

Things folks are going to have  to start realising is that all food isn’t good for you. My wife and I having farmed most our lives and supplying fresh vegetables, fruits and things to the public. you might say we know a touch more than most of what is really getting into the food chain. Not in a bragging way don’t think that,  just that we have dealt with these things most our life.  Food is life and it is something we can’t do with out and these huge companies know this and are now trying to take control of the farming industry.  And I should say they are doing a good job at it too, as most of all the small time farmers are gone.  What a shame, I always say a once self efficient country like Canada, now having to rely on other countries or huge corporations.  Just not right folks, and for your sake I am hoping more will stand up and speak out for what is right.

The chemical commonly used to ripen fruits commercially is ethephon (2-chloroethylphosphonic acid), which penetrates into the fruit and decomposes to ethylene.  This stuff in itself isn’t good for you.

You have to remember that when you see nice looking fruit from other countries like China and so on in the stores here in Canada, that they aren’t shipped to us ripened, they are shipped to us green. As if they didn’t they would all be rotten when they arrived. SO, if you pick fruit when it is green or not ripened in other words, all the goodness hasn’t been developed yet and in turn you are not getting the things that your body needs when you get to eating them.  Like take cows, chickens and pigs, they are pumped full of all kinds of chemicals, drugs and who knows what, so they grow fast and fat. Most never see the light of day, or for that matter even have a chance to take a walk around the barn yard. Some never get to put one foot in front of the other.  They say this is the only way they can feed the world.  I say that is crazy talk.  It all boils down to money.  If the old farmers were still out there in the fields like they were years ago, there would be lots of food for folks. You might have to buy it directly from them, or a fruit stand out by the road, or a farmers market, but at least you would be eating healthy and good quality food, food that does your body good.  Now the farms are pretty well owned or controlled by huge corporations and the ones that still owns their own farm. are told what they can grow, how much they can grow, what seeds to use, like generic and so on.  You call this farming?  I don’t I call this farming at all. I could tell you what I really think it is but I won’t as it wouldn’t help one bit.  So folks all that I can say is don’t buy food that is not in season here in Canada, support your farmers, speak out against these things like Generic food and seeds, pesticides and so on.  When our fruit and veggies comes into  stores buy up what you can and put enough away for winter. The way to do this, simple, get back into doing up preserves and things.  Sure it takes some time, but as I keep on saying. How much is your health worth to you. Most folks care more for their own car than they do their own body today.   Better yet get out there and plant your own garden. I figure if you own a bit of property there is no reason to not having something growing through the nice sunny days of summer. It’s all up to you.  My opinion only.

Remember, Your Septic System Is Alive, Take Care Of It.

One item that most folks forget when living in the country on septic systems, is what you are putting into it.  The main thing that should be avoided is antibacterial soap or bleach. Thing is folks, a septic is made up of bacteria that eats things down in there and keeps things moving.  So……..only common sense not to put things into your septic that kills bacteria.  My wife and I use good old regular soap of years past. Works great.  We never use antibacterial soap for anything, as all that does is promote stronger bacteria, which causes all kinds of problems with our health.  Through my eyes it should have never been made and brought onto the market for public use.  My Opinion Only

One Plant Most Take For Granted

Dug up the last of my dandelions yesterday while out there planting my garlic.  Washed all the roots and put them in the oven.  I sure enjoy adding the roots once ground up, to my coffee every day.  If you haven’t ever tried fresh perked coffee mixed with one spoon of dandelion roots, you are sure missing out.  And thing is, they are so…… good for you.  Dandelion roots are a rich source of vitamins A, B complex, C, and D, D stops the flu in its tracks, as well as minerals such as iron, potassium, and zinc. Dandelion roots are also used as an appetite stimulant, digestive aid, and an amazing aid for liver and gallbladder function.  It also helps in lowering ones blood pressure and acts when called upon to help one relax.   Can’t beat that huh?  Yep Mother Nature has a lot to offer, one just has to know where to look.  One last thing.  Do to all the pesticides that are allowed these days, one should make sure you know where you are digging your roots.  Don’t need you getting sick from eating them covered with pesticides.   Talk soon and have a great day, even though it is raining in most parts of the country today.  But I never let them days bug me.  I am alive and well and that is all that really matters in life.

Helpful Ways Of Preventing The Flu Or Colds

Lots of folks talk about preventing the flu with shots and things but no one talks what you can do if you decide not to get the shot.  Here is a few things that will work, you just have to put them into motion.  And Hey!  it’s not the end of the world, so get your minds onto positive thinking and enjoy life.  Take A Look.

1. Frequent hand-washing (well highlighted in all official communications).

2. “Hands-off-the-face” approach. Resist all temptations to touch any part of face (unless you want to eat or bathe). This one should be repeated as it is  very important.  My young ones are now over 20 some years of age and you will never see them touching their face with their hands.  Make it a habit.

3. *Gargle twice a day with warm salt water (use Listerine if you don’t trust salt). *H1N1 takes 2-3 days after initial infection in the throat/ nasal cavity to proliferate and show characteristic symptoms. Simple gargling prevents proliferation. In a way, gargling with salt water has the same effect on a healthy individual that Tamiflu has on an infected one. Don’t underestimate this simple, inexpensive and powerful preventative method.

4. Similar to 3 above, *clean your nostrils at least once every day with warm salt water. *Not everybody may be good at Jala Neti or Sutra Neti (very good Yoga asanas to clean nasal cavities), but *blowing the nose hard once a day and swabbing both nostrils with cotton buds dipped in warm salt water is very effective in bringing down viral population.*
Myself I just warm up a cup of water, put in a teaspoon of salt and a pinch of baking soda.  Then just hold my nose in the cup holding one side shut and sniff up just enough so as I feel it in the back of my throat. Simple as that.

5. *Boost your natural immunity with foods that are rich in Vitamin C (Amla and other citrus fruits). *If you have to supplement with Vitamin C tablets, make sure that it also has Zinc to boost absorption.

6. *Drink as much of warm liquids (tea, coffee, etc) as you can. *Drinking warm liquids has the same effect as gargling, but in the reverse direction. They wash off proliferating viruses from the throat into the stomach where they cannot survive, proliferate or do any harm.

Great Day To Get Outside

Well it’s sure a beauty of a day here in Port Loring. Sun is shinning and no reason as far as I can see why anyone shouldn’t be outside getting some well needed sunshine.  The more you can get now, the least sickness will strike through them cold winter months.. Not so say though that you shouldn’t be out in the sunshine all you can in the winter too.  I feel if you got outside and rolled up your sleeves for a half an hour a day, you would see diseases drop by 30%.  Colds Flu’s would almost be extinct, and the way you feel about life would change greatly towards the good.  And so easy to do too.   Oh!  should say don’t be covering your skin with that all them lotions either, as if you do you  might as well stay in the house.  Your skin will toughen up to withstand anything the sun can throw at it given time.  Have a great day.

Fluoride & How It Should Be Seen.

Did you know that the fluoride chemical commonly added to municipal water supplies is actually an EPA-regulated toxic waste chemical? If it wasn’t sold to cities to be dumped into the water, it would have to be disposed of under stringent (and expensive) hazardous waste guidelines. People who handle the fluoride liquid are advised to wear chem suits to protect them from this extremely toxic substance. Dumping fluoride chemicals into a local river is a violation of federal law, but dumping it into the public water supply is somehow approved as “good for public health.” Good article and should make you think. My Opinion Only

People Are Wising Up.

Well been hearing a bit these days on how folks are slowly taking off the blinders and realising how bad these flu shots are and actually over 50% of the people through out the US and UK and hopefully here in Canada, are not going to be getting it any-more. Guess all these Blogs of mine and others are starting to make folks open their eyes a bit Actually the only one it is good for is the the Pharmaceutical Companies as they make Billions. Makes my day when at the very least folks are opening their eyes and taking a real look at what is happening in this old world. Have a great Thanksgiving. My Opinion Only